spaghetti alternatives.

whitetigress2011
on 10/28/12 10:31 am - CA

Okay on my plan I can have the sauce & meat. But what can I put it on?? I am not allowed pasta...

SW : 372 CW: 299 1st GW : 250 2nd GW : 215 DR. GW:201My PG: 180
Anything below is a blessing from GOD

Kat Kat
on 10/28/12 10:43 am, edited 10/28/12 5:43 pm - AZ

RNY on 04/15/11

I love mine with spagetti squash. Now-a-days pasta tastes so bland and pasty.

BezoarGirl
on 10/28/12 10:47 am - WA

Or mix it with ricotta cheese.

RNY 8/29/12 5' 9" tall

nightbird
on 10/28/12 10:50 am - Bowie, MD

You can also make noodles with zucchini or yellow squash using a vegetable peeler and lightly cook till tender. You can also saute onions and serve over onions. You can also put it on a big spoon of ricotta cheese and bake until warm. Also, put on top of a crepe or an omelet.

Good luck :)

Lisa

Heidi T.
on 10/28/12 10:52 am

RNY on 01/31/12

I usually just eat it with meatballs, but occ I will eat a tablespoon of corn

rny 1/30/12

On 1/30/12 I begain my new healthier life, it is not easy, but day by day I will reach my goals.

Cleopatra_Nik
on 10/28/12 10:56 am - Baltimore, MD

RNY on 01/08/08

I usually skip the pasta all together and eat it chili style. Pasta has no taste. It's basically just a vehicle to get sauce to your mouth. Cut out the middle man!!!

But if you must have something, spaghetti squash works well.

RNY Gastric Bypass 1-8-08 350/327/200 (HW/SW/CW). I spend most of my time playing with my food over at Bariatric Foodie - check me out!

whitetigress2011
on 10/28/12 11:17 am - CA

Yummy ideas, I willm have mine with a little melted cheese tonight..

SW : 372 CW: 299 1st GW : 250 2nd GW : 215 DR. GW:201My PG: 180
Anything below is a blessing from GOD

Cleopatra_Nik
on 10/28/12 11:21 am - Baltimore, MD

RNY on 01/08/08

My late mother taught me the most awesomest spaghetti sauce recipe that I made WLS friendly. I use ground turkey, turkey Italian sausage (I like the spicy kind), fresh onions, peppers, mushrooms, black olives. Then I use cheapie spaghetti sauce with an extra tablespoon of tomato paste. So thick and meaty. NOM!

RNY Gastric Bypass 1-8-08 350/327/200 (HW/SW/CW). I spend most of my time playing with my food over at Bariatric Foodie - check me out!

Dave Chambers
on 10/28/12 12:04 pm - Mira Loma, CA

RNY on 05/10/06

You might want to try cooking a small amount of quinoa. Add sauce and meat on top. Be careful, read labels on sauce. Check the sugar levels. DAVE

Dave Chambers, 6'3" tall, 365 before RNY, 185 low, 200 currently. My profile page: product reviews, tips for your journey, hi protein snacks, hi potency delicious green tea, and personal web site.

Cicerogirl, The PhD
Version
on 10/28/12 12:12 pm - OH

RNY on 08/27/07

I frequently make "lasagna" without the noodles... just layers of meat/sauce and cheese. I use slices of provolone as the pasta, then put ricotta or mozzarella cheese and the meat sauce on top of that. Using sliced cheese helps give a firmer texture to the whole thing (still not as firm as with pasta, of course, but much better than just using shredded cheese).

Lora

14 years out; 190 pounds lost, 165 pound loss maintained

You don't drown by falling in the water. You drown by staying there.