Do you like cranberries?
I bought the whole fresh cranberries in the fruit/veggie section, and boiled them in 1 cup of water as per directions. I omitted the sugar. When they were cool, I added liquid splenda to sweeten them, and put them in the fridge.
In the morning, when I'm making my protein smoothie, I add a couple of tablespoons of cranberries in the blender with the ususal stuff. I use greek yogurt (0% fat, plain), a few strawberries and blueberries, a little ice and a scoop of vanilla protein powder.
It is SO good, I'm hoping the cranberries stay around for most of the year!
Anyone have any other healthy cranberry recipies to share??
I have used the liquid splenda for years because the powdered form contains fillers/extenders (like maltodextrin) that are metabolized as sugar. I use it anywhere I would use regular splenda, like in flourless bran muffins, flourless pumpkin/sweet potato "pie" and of course in coffee. If you keep in in the fridge, it doesn't crystalize around the dropper top as much (but it does not require refrigeration, and I always carry a small bottle in my purse.) This is where I order mine from, but I do think that it's becoming more available in grocery and chain stores now (although not in this brand): http://sweetzfree.com/
stock up during Thanksgiving and Christmas season and then freeze them because you will not be able to find them after the new year. My entire family are cranberry crazy so we have been doing this form many years and even when we try to conserve we usually run out by summer. Just cant stay out of them. My great nephew eats them raw right out of the bag, ha, who needs sweetener.
My daughter and I were JUST TALKING about making cranberry sauce for Thanksgiving using Stevia. I think I'll experiment ahead of time to make sure it works OK.
- Barb, who is at GOOOOOOAAAAAAL!
HW: 274 SW: 244 GW: 137 CW: 137!
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