Is Panera's Broccoli Cheddar Soup a No No five days post op?
I would be very cautious so early out. I don't remember the exact statistics (although I am sure you can find it online somewhere) but when I checked the nutritional info on all their soups (BIG fan of the black bean soup!) I crossed the broccoli cheese soup off of my mental list because it was somewhere around a gram of fat in each ounce and, If I am, remembering correctly, was like 300 calories.
Lora
14 years out; 190 pounds lost, 165 pound loss maintained
You don't drown by falling in the water. You drown by staying there.
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Of course it has carbs... It is made from beans! Beans are a very healthy carb, though, because they are so high in fiber. They are also an excellent source of protein, so I am not sure why you would avoid it based on just the carbs. Not all carbs are created equal. Your body processes carbs and fiber from black beans a LOT differently than carbs (and very little fiber) from a piece of white bread.
Lora
14 years out; 190 pounds lost, 165 pound loss maintained
You don't drown by falling in the water. You drown by staying there.
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