Whey Isolate is the way to go as far as protein according to my NUT.
I downed two disgusting protein shots today for nothing? Oh man lol
Yep... If the ingredient list says anything about anything other than 100% whey protein...
Lora
14 years out; 190 pounds lost, 165 pound loss maintained
You don't drown by falling in the water. You drown by staying there.
The only protein shots that I have seen so far that we can use are the ones that can be purchased from Bariatric Advantage called Yes Whey.
Thanks for all this great info!