Cereal/milk question

I am over 5 years out and I very occasionally have some cereal with just enough milk to moisten it sufficiently.  Having it with the amount of milk most people put on cereal would be a no-no, though because the milk would was the cereal out of the pouch.  I normally avoid even the protein cereals because of the carbs in them, but sometimes cereal just sounds good.

Lora