Calcium Citrate?
Most stores don't carry chewable calcium citrate. If you want a chewable, you'll probably need to order it online. But yes, you can crush the calcium citrate tablets, or you can dissolve them in liquid and drink it. I don't know how it will taste. But it will work fine.
Kelly
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
The vitamin shop has chewable calcium citrate where I live. Tastes like fake oranges and i hated it but if you need something local then maybe you could check there. The regular ones will dissolve best if you put them in warm liquid but will still be gritty. I nowuse upcal d which has no taste and is a powder that you just mix with whatever liquid you want. I love that stuff!
Just keep in mind that Wellesse is calcium citrate AND tricalcium phosphate, and we can't absorb the tricalcium phosphate. Make sure you adjust the dose accordingly
Kelly
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
