so my pledge on BF this week was to limit the starchy carbs
to no more than one serving per day. Because I've been going way overboard on the starchy stuff lately.
Then Mike goes to the grocery store and comes home with Triscuits AND Cheezits. Seriously? Ugh!
I think I am going to have to not touch either. Because if I open one of those boxes, there is no way I will be able to limit myself to just one serving. Thankfully I have a bunch of healthy alternatives in the house, but still... seriously?
Kelly
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
Can he keep them somewhere that you don't usually frequent? There's not usually too many places in the condo that isn't shared space but I consider the computer room "his space" and have encouraged my husband to store all his junk food there. And "out of sight, out of mind" mostly works for me. Mostly.
First ultra: Stone Mill 50 miler 11/15/14 13:44:38, First Full Marathon: Marine Corps 10/27/13 4:57:11, Half Marathon PR 2:04:43 at Shamrock VA Beach Half-Marathon, 12/2/12 First Half-Marathon 2:32:47, 5K PR Run Under the Lights 5K 27:23 on 11/23/13, 10K PR 52:53 Pike's Peek 10K 4/21/13, (1st timed run) Accumen 8K 51:09 10/14/12.
Oh, I can think of a place he could put them out of sight!
Kelly
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
I can go through a whole box of either in two days. I've done so, many times. That's why I don't buy them anymore.
Kelly
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
I'm sure you have done this but you can make your own cheese "crackers" by spreading some shredded cheese on parchment paper on a cookie sheet and cooking until melted and bubbly and waiting until it cools and using a pizza cutter to make crackers.
WLS 10/28/2002 Revision 7/23/2010
High Weight (2002) 240 Revision Weight (2010) 220 Current Weight 115.
Oh wow....yeah I'm staying with family right now and they are always buying desert items. Sugar and crackers are my weakness. I've pretty much stopped myself from buying crackers (I eat like 4 wheat crackers with cheese and meat for snack during work weak) but man those cookies they just bought are staring me down!
Cheezits...mmm...hahahaha :D Yeah I don't blame you! Men!
