Question

If you eat pudding or cottage cheese with your protein, will that cause you to digest it quicker (make it a slider)?  Just curious  because I like the probiotic chocolate sugar free pudding but will wait until between meals to eat if it does.  Thanks for your help. 

I would consider pudding and chewed up cottage cheese sliders.

Pudding and cottage cheese definitely move through my pouch quicker.  I usually use them as a breakfast choice or snack.  I'm not one to eat much at breakfast so these work for me.