What are you eating today - Monday?
Happy Monday!!!! If I use enough exclamation points, perhaps I will convince myself. LOL. On today's agenda, YMCA and grocery shopping. And the kiddos, of course. Preschool dropoff/pickup, etc.
Breakfast: Girl scout cookie (early morning wake-up bad decision). Now going to have my protein shake.
Lunch: Most likely leftover pork loin pieces with bbq sauce from our lunch out yesterday
Supper: Thinking about making tatortot hotdish. I eat mostly just the filling. We'll see what my mood is when its time to start preparing...
Snacks: Greek yogurt with fruit, cheesestick, maybe some cashews
Yesterday, I did good all day and then blew it after supper. Ugh. Today's goal is NOT TO DO THAT! That is my weak time and I wish I could just go to bed but that doesn't work out with three little kiddos. So I need to figure out a way to deal with it.
Amy
what is tatertot hotdish?
246 in Dec 2008 before banded 1/28/09 at 215 lbs, band crapped 9/09 at 170 lbs and struggled with it and regained to 203 revised to bypass on 8/1/11 and am very happy.
LOL. I checked to see where you were from - hotdish, especially tatortot hotdish, is such a Minnesota thing! :)
Cooked ground beef, mixed frozen veggies and cream of mushroom soup all mixed together (I go heavier on the meat than I used to so its more satisfying to me and higher in protein - could use ground turkey or a mix of the two, of course). Layer in bottom of 9x13. Top with a layer of tatortots. Salt and pepper. Bake for about 30-45 minutes until the tatortots are cooked through. Some people top with cheese and put it back in until the cheese is melted but I don't feel it needs it and I certainly don't need the added calories.
Amy
HW: 270 SW: 245 CW: 172 GW: 160 then we'll see
So I started the thread and then didn't eat anything I said I was going to. Here's my update post: :)
Breakfast: Cookie and protein shake (had already had that when originally posted)
YMCA - 45 minute cardio class followed by 30 minute strength training class!
Lunch: Ended up going out to eat with a friend and our little kiddos. Grilled chicken salad. 1/2 breakstick.
Snack: Some cheese and one cracker
Supper: Making pork ribs, mashed potatoes (will have a tiny scoop), and peas.
Snack: Still planning greek yogurt with fruit. Have enough calories left to have it twice if needed to avoid any bad choices tonight.
HW: 270 SW: 245 CW: 172 GW: 160 then we'll see
Doing: clients in am, 3 mile run (at 9:06 min/mile pace!) in pm
Eating:
B- egg whites & manchego cheese
S- protein shake
L - frozen yogurt, eggwhites with cheese
postrun snack - banana
S - 2 more protein shakes
D - creamed spinach, greek yogurt, NSA ice cream
....... I just gotta have a hissy-fit here: I"M SO SICK of my temporary crown!!! Nearly 2 years post op and having to do pureeds because of a tooth?? Ya gotta be kidding me....Can't wait until I get the permanent crown implanted so I can chew again! Ugh. This temporary thing has just gotta stay in place until the Half marathon on Saturday and then maybe I can risk chewing solids. Ugh.... ok, hissy-fit's over! Thanks for the indulgence!
First ultra: Stone Mill 50 miler 11/15/14 13:44:38, First Full Marathon: Marine Corps 10/27/13 4:57:11, Half Marathon PR 2:04:43 at Shamrock VA Beach Half-Marathon, 12/2/12 First Half-Marathon 2:32:47, 5K PR Run Under the Lights 5K 27:23 on 11/23/13, 10K PR 52:53 Pike's Peek 10K 4/21/13, (1st timed run) Accumen 8K 51:09 10/14/12.
