question for my peers

courtwillbehealthy
on 3/24/13 2:56 am - burlington, VT

i am going to be 11 months out on April 4th and im just curious how many calories you were taking in at this point? or how many i Should be getting in? 

thank you in advance ^.^

      

spotcat6
on 3/24/13 3:04 am - Chicago, IL
RNY on 05/07/12

I'll be 11 months out on April 7th and i consume about 700 calories a day.That includes calories from protine shakes too.

            
lizpete
on 3/24/13 3:08 am - Marlboro, MA

I will be 1 yr out on April 4 and I usually get in about 1000-1200 calories a day.  My program does not have me tracking calories at this point however that may change when I have my 1 yr post op next week.

    

  

courtwillbehealthy
on 3/24/13 3:20 am - burlington, VT

i wasn't really given a guild line on what to be eating either. just protein first, veggies second, starch carbs last lol

 

MrsLitch
on 3/24/13 7:09 am - Morris, IL
RNY on 06/04/12

Hey Court I'm a month behind you but my doc also doesn't do calories. Just 60g of protein min. 45g of carbs max and I was told everything would fall into place. I track on myfitnesspal and my calories come in anywhere between 900-1100 depending on the day.

View more of my photos at ObesityHelp.com

5' 3" - HW: 244 SW:234  GW:120 LW: 107 CW:110 Made goal 3/16/13!    

courtwillbehealthy
on 3/24/13 7:31 am - burlington, VT

That gives me a little something to go on thank you! :) i track mine and i get any where between 800-1000 on a good day didn't know if that was normal lol!

      

Most Active
What's on your Tuesday Menu?
Queen JB · 44 replies · 466 views
What's on your Wednesday Menu?
Queen JB · 43 replies · 425 views
What's on your Thursday Menu?
Queen JB · 40 replies · 358 views
What's on your Monday Menu?
Queen JB · 36 replies · 441 views
Recent Topics
What's on your Thursday Menu?
Queen JB · 40 replies · 358 views
What's on your Wednesday Menu?
Queen JB · 43 replies · 425 views
What's on your Tuesday Menu?
Queen JB · 44 replies · 466 views
What's on your Monday Menu?
Queen JB · 36 replies · 441 views
×