Therapist
If you're confused, call his office and ask about it. I don't really understand why he would need a food journal for a psych eval.
Kelly
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
Lora
14 years out; 190 pounds lost, 165 pound loss maintained
You don't drown by falling in the water. You drown by staying there.
I often try not to step on the toes of other professionals (i.e. nutritionists), but I'd encourage you to call him for both an earlier appointment and to ask for clarification on what specific behaviors he's concerned about. Maybe a month is sufficient time to change behaviors, if you had clear in your mind what needed to change, but it doesn't sound like they'd been made very clear to you. I'd be concerned about the food journal part - he's not an RD, right? What people are eating is not my place, as a therapist, to address but if we're working on the emotions associated with eating, yes - that info is pertinent.
First ultra: Stone Mill 50 miler 11/15/14 13:44:38, First Full Marathon: Marine Corps 10/27/13 4:57:11, Half Marathon PR 2:04:43 at Shamrock VA Beach Half-Marathon, 12/2/12 First Half-Marathon 2:32:47, 5K PR Run Under the Lights 5K 27:23 on 11/23/13, 10K PR 52:53 Pike's Peek 10K 4/21/13, (1st timed run) Accumen 8K 51:09 10/14/12.
