new ASMBS guidelines
Thank you so much for this and yay for the bone density scan recommendation. Because of a family history of osteoporosis, it's one of my things and my surgeon has poo-pooed it each time I've asked about it. I don't worry since my PCP will order it for me, but I'm glad that I have this to back me up.
They probably don't recommend that anyone start at that dosage. I wouldn't expect them to, because for many people that would be too much, but they definitely shouldn't be messing around increasing the Vit D dose by only 1000mg per day for someone whose D level is quite low... They should know to bump it up more than that.
Lora
14 years out; 190 pounds lost, 165 pound loss maintained
You don't drown by falling in the water. You drown by staying there.
How nice that they are finally officially recommended what WE already knew (zinc, Vit D dose, and bone scans)... And you are been on the selenium thing for several years!
My PCP balked at the zinc and something else (vitamin A I think) the last time he ordered blood work (and I posted about how much he freaked out about how much Vit D I was taking!), so I will provide him with the new info for my next set of labs. My zinc has always been fine, and I do take a supplement so it should still be fine, but I still want it checked.
Lora
14 years out; 190 pounds lost, 165 pound loss maintained
You don't drown by falling in the water. You drown by staying there.