9 Years Post Op Plus One Day.
on 4/6/13 3:12 am - OH
Thank you, thank you, thank you for the post!!
Congratulations and Best Wishes for continued success!!!
Prov. 3:5,6
Congratulations! I agree that you look healthier this time around. Fabulous, in fact. (I think we all tend to look a bit haggard after the initial weight loss.) I think it is important for the folks still in their early stages to hear that it is a process of finding out what works for you and does mot work for you. I am "only" coming up on 6 years completed, but many of my rules are very different from yours (e.g., I get a lot of my protein from dairy products and I have a small amount of chocolate almost every day), but they work for ME and yours work for YOU.
Wonderful insights. Here's to year 10!
Lora
14 years out; 190 pounds lost, 165 pound loss maintained
You don't drown by falling in the water. You drown by staying there.
