Premier Protein
I love Premier Protein shakes from Sam's, mainly because one gives me 30g of protein. I know we are supposed to have mostly whey protein, and in the ingredient list it says "protein blend" and whey protein is listed #3 after milk protein and calcium caseinate. So are these ok for us, or do I need to look for whey protein specifically?
Thanks for your input!
I love them too--it's the only kind I drink. My dietician has whole heartedly endorsed them for our use. I'm 6 months out and have them 2 times a day as I'm having a real problem with most food and this is the only way I can get all of my protein in. If you have a concern ask your dietician, but many of the posters here use them and recommend them to others.
My Dr.'s office recommends them as well, but unfortunately we do not have a Sam's close, and we have not been able to find them anywhere else.
RNY - 4/17/13 HW - 463 SW - 428 CW - 263
That's the only kind of protein shake I drink. I have only been able to find chocolate though, would love to try and find the vanilla.
Thats what I have to and it was one that was on my list to choose from by my dr =)
Follow my journey @ http://brievasquez.blogspot.com
HW: 260 / SW: 255.6 / CW:169 / GW: 120 / RNY 4/8/13