Pre op accidentally bought sublingual B12

Katie K.
on 4/23/13 10:47 pm - Maitland, FL
RNY on 06/25/13

They're 500mcg. Can I take two at once or should I space them out? I think I was taking 1200mcg pills before.

Cicerogirl, The PhD
Version

on 4/23/13 10:49 pm - OH

You can take them both at once.  The sublingual B12 that I take is 5000mcg.

Lora

14 years out; 190 pounds lost, 165 pound loss maintained

You don't drown by falling in the water. You drown by staying there.

Katie K.
on 4/23/13 10:51 pm - Maitland, FL
RNY on 06/25/13

I guess this will be good enough for me right now. I got these at Walmart. Do you order your B12?

Thanks!

Cicerogirl, The PhD
Version

on 4/23/13 11:14 pm - OH

No, I just get them at the Vitamin Shoppe.  They are Twinlabs B12 Dots.  They are VERY inexpensive (like $13 a bottle of 60), and since I take the high dosage ones just once a week (and occasionally twice just for good measure), that bottle lasts me almost an entire year!

The only vitamins I order online are the BA raspberry calcium citrate chews, the Upcal D calcium powder, and, occasionally, the Calcet Creamy Bites. Everything else I get is from regular places like Walmart, Kroger, CVS, Vitamin Shoppe.

Lora

14 years out; 190 pounds lost, 165 pound loss maintained

You don't drown by falling in the water. You drown by staying there.

Katie K.
on 4/23/13 11:35 pm - Maitland, FL
RNY on 06/25/13

I love Vitamin Shoppe. It's like going to Whole Foods. I always walk out with way more than I intended to buy.

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