What multi-vitamin do you take?
RNY on 06/11/12
I am 4 years out tomorrow and have tried lots but like Bariatric Fusion - it is advertised as complete and so far it has kept my blood work very good. I eat we'll, keep my protein intake around 100 gr per day and calories between 1200-1500 and have maintained a weight loss of between 150-160 lbs since August 2011.
I do not take anything else except my GP has now had me start 2000 IU daily of Vit D recently and I also take fibre pills if I think I am missing a bit there.
Good Luck with this - the vitamin thing is a bit difficult but very important.
Joann
I do not take anything else except my GP has now had me start 2000 IU daily of Vit D recently and I also take fibre pills if I think I am missing a bit there.
Good Luck with this - the vitamin thing is a bit difficult but very important.
Joann
Why does he recommend that particular brand over other brands with nearly identical nutritional stats? Like, why not Celebrate or Building Blocks, if you prefer the taste of those?
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
RNY on 07/09/12
Chewable Centrum (orange flavor). Yummy! I get them through Amazon and do the "subscribe and save". I never have to remember to order them. I do the same with calcium. And diapers...and wipes...and coffee....and ......






