sorta OT - anyone interested in trying a vegan diet for a couple weeks?
http://www.collective-evolution.com/2012/10/05/the-toxic-truth-about-soy/
Great info! I found this article on the same site. SCARY, I had no idea. I eat a little soy, but will avoid it now!
RNY 9/12 TT 9/13 HT 5' 4" HW 250 SW 242 CW 125
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I'm interested what has prompted you to want to try the vegan diet? What are you expecting/anticipating will change for you? I have wondering if/ how lipid panel readings change eating more meat and dairy products? Because I am in such a state of routine and comfort, I will stick with what I am doing, but please do share more.
For me, it's about eating a more humane diet, a diet that doesn't contribute to the suffering of animals raised for food, and also a diet that's better for the planet.
Kelly
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
I love cheese, too. A LOT.
Can you live without it for a week or two? Or try some soy cheese (I know it doesn't taste the same).
Kelly
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
oH MAN, with my protein level at 4 I would be a train wreck, I am relying on skim milk, greek yougart, farm fresh eggs and we get or own meat Via, venision, rabbit:) not to big on the chickens fresh from the farm, ...........I don't do as well with soy as I do skim procucts. working on the level, hope surgery fixes the prob the 16th, good luck Kelly.
Rny 2003
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