Protein bars

Beyl689
on 8/2/13 3:05 am - Gonzales, LA
RNY on 07/11/13
How far out were you when you were allowed to have an occasional protein bar?

            

 

    

Ericka K.
on 8/2/13 4:34 am

My plan says 6 weeks from surgery.  Every surgeon is different though.  I actually miss them!

    
Katie K.
on 8/2/13 6:08 am - Maitland, FL
RNY on 06/25/13
My plan says never because they're glorified candy bars. I was reminded of that AFTER I bought a case of them lol. I eat one at night as dessert if I want something sweet and haven't gotten enough protein.

    

    
VintageChick
on 8/2/13 10:43 am

I had to laugh as I see nothing glorified about them, haha! I wonder if the person who developed your plan and thinks that actually ever tasted one! Pha-thooey!!! 

lap RNY 5-15-13

 

Katie K.
on 8/2/13 10:47 am - Maitland, FL
RNY on 06/25/13
Obviously YOU have never tried Power Crunch Original Triple Chocolate. Freaking amazing! That's why I bought a case. I don't care for other protein bars, but Power Crunch are really good.

    

    
kinny09
on 8/2/13 11:03 am - New York, NY
RNY on 06/11/13

I can't justify the Power Crunch bars, although they DO sound really good (wafer=the crunch I've been looking for in a bar!). They only have 13-14g protein each and are pretty high calorically @ 205+ depending on the flavor...Quest bars are 20g protein, less cals. even if they're not as good tasting...

So with that said, OP I think the bars are fine in a pinch, on the go, but if you can make a shake (and save yourself the extra sugar, carbs, fat and calories) or real food, that is always the better route....I have taken bars with me when I am on the go for sure, but sometimes I just bring a shake in a thermos as well which keeps it cold. Always read the labels carefully on the bars too, sometimes they aren't as high in protein and pack in way more carbs than you might think.

  HW: 306         Day of Surgery: 299         Current Weight: 172

    

    

Katie K.
on 8/2/13 11:10 am - Maitland, FL
RNY on 06/25/13
That's a good point. I was debating whether to buy more, but I'll just finish this box and be done with it.

    

    
Ericka K.
on 8/3/13 3:11 am

I usually eat the Pure Protein bars.  180 cals no sugar and 20 g protein.  

    
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