Beyl689
Beyl689 posted a discussion topic 7 years, 8 months ago
Ok, I'm 4 years post op rny, and probably a year out began having really bad aching, stabbing severe heartburnish pain spells right at the top of my ribcage, under my right breast. The pain will come and take over my entire chest to my back and probabl
Beyl689 posted a discussion topic 7 years, 9 months ago
I'm almost 4 years rny post op. Since about 3 years out I've had a lot of trouble with heartburn, painful ulcers, and all of the like. We have tried all types of things to heal the ulcers and nothing has helped so they decided on surgery. This past Tue
Beyl689 posted a discussion topic 8 years, 6 months ago
I'm hoping so much that someone can point me in the right direction here! It's been months and months in the making but I'm at my wits end (along with my family). It seems that my life has turned into a battle with myself to get up and continue everyda
Beyl689 wrote HELP! Can't get out of bed! 8 years, 6 months ago
I'm hoping so much that someone can point me in the right direction here! It's been months and months in the making but I'm at my wits end (along with my family). It seems that my life has turned i...
Beyl689 posted a discussion topic 10 years, 4 months ago
How do you know when you begin maintenance? - Also, did you gain a little weight when you began maintaining, kind of your body just leveling itself out with the weight?
Beyl689 posted a discussion topic 10 years, 5 months ago
What vitamins are essential to you? - Ok, so I'm ashamed to say this bc I never thought this would be me buttt after 14 months I have fallen off track with my vitamins. I'm getting them all together and getting back on...
Beyl689 posted a discussion topic 10 years, 6 months ago
Advice please! - Ok so I'm 14 months out. Started at 306 and my lowest weight was about 150. I am starting to maintain at about 163 but have been having issues with slowly gaining back. I'm not sur...
Beyl689 posted a discussion topic 10 years, 6 months ago
Feelinv discouraged!!advice please! - Ok so I'm 14 months out. Started at 306 and my lowest weight was about 150. I am starting to maintain at about 163 but have been having issues with slowly gaining back. I'm not sur...
Beyl689 posted a discussion topic 10 years, 6 months ago
Your go to protein? - Just wondering what your favorite protein shake is? Also what are your other go to sources to get in protein?!
Beyl689 posted a discussion topic 10 years, 6 months ago
Question about protein! - After you reached your goal weight and were in the gym pretty often (3-5 days per week) did you change the type of protein you used? I know the whey isolate is used when losing wei...
Beyl689 posted a discussion topic 10 years, 6 months ago
14 month pictures posted on profile! - Check me out ;)
Beyl689 uploaded a photo 10 years, 6 months ago
Beyl689 uploaded a photo 10 years, 6 months ago
Beyl689 uploaded a photo 10 years, 6 months ago
Beyl689 uploaded a photo 10 years, 6 months ago
Beyl689 posted a discussion topic 10 years, 6 months ago
Protein switch up question! - After you reached your goal weight and were in the gym pretty often (3-5 days per week) did you change the type of protein you used? I know the whey isolate is used when losing wei...
Beyl689 posted a discussion topic 10 years, 8 months ago
Road trip snack ideas! - I am leaving tomorrow on a 19 hour drive to Virginia. I eat about every 2 hours and I need snack ideas that I can bring with me to eat in the car. I'm a year out, I don't eat chip...
Beyl689 posted a discussion topic 10 years, 11 months ago
Endoscopy question - So I finally figured out what all of the heart burn and chest pain is being caused by. I have an ulcer where my intestine is connected to my pouch. Dr said my pouch is about 6 cm i...
Beyl689 posted a discussion topic 10 years, 11 months ago
Dizzy and blacking out!! - I have been having issues with getting super dizzy lately when I get up and walk around. I thought that maybe my blood pressure was dropping but we checked it and it was fine when ...
Beyl689 posted a discussion topic 11 years, 1 month ago
Confused - I've posted before on here about this issue but I'm just totally baffled. I am 7 months out, have lost 140 lbs and I have just totally stopped losing anything. All I eat are protei...
Beyl689 posted a discussion topic 11 years, 1 month ago
How to figure out the percentage of excess body we - I'm just curious how to figure this out! Not a math whiz! Lol I started at 306 and I am at 166 right now. My dietician told me that I've lost more than the normal percentage of exc...
Beyl689 posted a discussion topic 11 years, 1 month ago
When do you quit eating at night? - How early before bed do you quit eating?!
Beyl689 posted a discussion topic 11 years, 1 month ago
Meal prepping - I have been at a standstill for over a month now so I decided to start prepping my meals for the week so that I can see if I can get things moving again. Do any of you do this and ...
Beyl689 posted a discussion topic 11 years, 1 month ago
Hungry all of the time - Lately I've been like a bottomless pit. I measure my food which is usually like 3 oz of protein or half cup. I don't really get satisfied and it seems like 15 moms later I'm hungry...
Beyl689 posted a discussion topic 11 years, 1 month ago
Protein bar question -
I have never had any issues with anything making me sick. Although I don't eat much sugar and I don't test my pouch. I sometimes eat protein bars when I'm in a pinch with time. ...
About Me
Gonzales, LA
Location
23.2
BMI
Surgery
07/11/2013
Surgery Date
May 27, 2013
Member Since
