Little over 6 weeks out with pics, NSV, and SV

 

I was 6 weeks out this past WED but have been a little busy so no luck getting on for a real post. I started my journey 3 1/2 years ago with a Lapband that I consistently had trouble with. My highest weight ever was 320, my RNY surgery weight was 259. My lowest weight with the band before regain was 219 this morning I weighed 218!!! That is the smallest I have been in a VERY VERY long time. 

Now for the NSV, tonight my boyfriend and ran instead of walked most of our 3 mile evening walk. I was out of breath and my heart was racing but my body did fine, I just need to learn to breathe correctly. 

 

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Well the pictures are in my profile unfortunately I cant figure out how to add them at the moment.. 

Well done! There is a,ready a big change in you.

Thank you :)

Congrats. Luv motivational posts.

Wow! You can totally see it in your face! Good job!

I'm working on running now. There must be some secret to the breathing thing, because I feel exactly the same way!

Here you are, by the way!

Thank you for posting the picture. The breathing is soooo hard. Tomorrow I am going to a running store to try and get better shoes but I cant buy better breathing techniques so I will just have to work on it. 

 

Good Luck. 

Good for you!