What's on the menu today, RNY-ers?

Thanks! I am hoping its almost over. 

2 cups decaf coffee
45 minute walk with my DIL
B: Boca spicy veggie burger patty with mustard and 2 c Skinny Pop popcorn
L: Spinach, tomato, cucumber salad with balsamic vinegar and 4 oz. pepper turkey breast no skin
S: Quest protein bar
D: Not hungry yet, but may have steamed veggies and grilled chicken breast
This week's goal is to get to 1 gl water a day. Yesterday I drank 11 cups, and today I am at 7, so have a long way to go...

11 1/2 months

This is a terrible menu... and I don't recommend it - but sometimes we have those days when it isn't all protein and perfection.  

B - 1/2 banana

S - string cheese

L - baked sweet potato, medium plain - a few chips leftover from yesterday with sour cream and salsa

S - 2 Hershey Kisses

D - 1/2 a hot dog & some mac and cheese (the husband cooked while I was at the gym / the hotdog was lean and the mac & cheese at least light prep)

MFP says 1259 - I was shooting for 1200; so I'll take it.  Should have left those damn kisses in the break room!!

Exercise - 30 minutes on the elliptical, 75 crunches

You're still below goal weight, know it's not the ideal menu, got a workout in, and probably ate less than half the calories from way back in. So I still think you are a huge success :) :) Seems like everyone has a day like this every now and again :)

Note: I don't get up until 8am on weekdays and eat lunch at 11:30am so I don't really eat breakfast.

Lunch: Miso soup and 2 spicy tuna hand rolls.

Afternoon Snack: Quest protein bar.

Dinner: 2 turkey roll-ups (3 slices of fat free deli turkey rolled up with half a slice of cheese and some avocado, grilled until brown)

Evening Snack: 2 string cheese.

I am grilling some turkey roll-ups! Those sound delicious :)

Thank you Dcgirl for posting this question. I am just three weeks out and this gives me ideas as well as insight to my furture! B- protien shake (Beverly international - I get this from my gym. I love it) S - 2oz of yogurt. L - 3 saltine crackers and thin mild cheddar cheese. D - 1/4 ricotta cheese baked with 1/4 Hunts lasagna starter, a pinch of low fat mozzarella cheese. Water- met my goal No walking today. Its freezing outside.

Dcgirl, thank you for asking each day :) and for everybody responding.  I haven't participated yet (I will in the future) still trying to figure out how to eat 6 times a day, work, take all supplements, feed my family, etc........ But I LOVE all the ideas of everybody else!!

Breakfast: 1 egg scrambled, 2 slices turkey bacon, 1/2 banana + blueberries with a drizzle of honey

Snack: Animal crackers, the kind in a bear not in the circus box. Because I'm a grown ass woman 

Lunch: protein shake

Snack: chips & salsa 

D: 3 sliced caprese flatbread, few bites of salad, and mixed grill from Olive Garden (brought most of it home)

And a tootsie roll pop....

Today was pretty good, but I'm still a little lite on the protein:

B: Chocolate Chike Protein shake with chia seeds and powdered peanut butter, and a splash of Torini Kalua SF syrup

L: 2 oz steak I grilled at home

D: 3 oz shrimp cooked in a spray of Pam and a big squeeze of fresh lemon, and stirred in a healthy shake of blackened Cajun seasoning.  (WOW that was really good!) and a couple broccoli spears

SNACK:  Herb Tea

Total:  CAL: 400  /  CARB: 17  /  FAT: 12  /  PROTEIN: 61  ==== Exercise Tuesdays is 1/2 hr lap swim 5 AM, then a spinning class after work.