Been A while, Long awaited update with (lots) pics

phillejackson
on 2/19/14 11:37 pm - DC
RNY on 08/15/12 with

Hi everyone its been a while since I posted. Had my RNY surgery Aug 15, 2012 I weight 315 at my highest and was 270 (liquid diet is amazing) going into surgery. Today I weight 177, my goal is 170. Pesky 7 pounds. I'm not too discouraged I'm very close to my goal and I weight lift A LOT so I imagine that's why it takes so long. Bumps in the road on my journey have included not dumping, so occasionally bad eating habits come back into play, but I'm able to remind myself by looking at old pictures of what that will lead to, and I'm able to whip myself back into shape. I work out 5-6 times a week, and I count my calories with myfitnesspal(anyone want to be friends on there let me know always looking to encourage and be encouraged). Most importantly blood sugars are normal, no HBP and I'm a healthy person. I feel great and I'm so thankful I made this decision. Here are some before and after photos of my journey. 

Prob my biggest moment  320-350 perhaps

315 Eating is still my fav thing to do.

About a month or two before surgery

About a month or two after surgery

Nov after surgery

Winter/Spring 2013

 

2014 So Far

 

 

Larry Wassmann
on 2/19/14 11:45 pm - Lacey, WA
RNY on 05/09/12

Great job well done.

 

fb.png   Visit my Blog at  http://www.lwassmann.blogspot.com/                                

Kenyatta W.
on 2/20/14 12:12 am - Indianapolis, IN
RNY on 01/07/13

Oh My!!!!  Look at you!!!! You go boy! Congratulations!!!!!!!

~Kenyatta"....Nothing never changes itself, Unless YOU make it...."
   

                          HW: 305 SW: 272 CW: 150  GW: 150

              BMI Finally in Over Weight range..... ECSTATIC!!!!!

                    

 

 

                                                                              

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

  

    

    

   

        

   

   

    

    

   

   

        

        

    

scoobyluvr1
on 2/20/14 12:27 am
RNY on 10/21/13

Wow, you look terrific!   Thanks for sharing :)

    

~Ronda~  

Can you hear me now? Only on R&R 3.0 PM me for an invite!

Dcgirl
on 2/20/14 12:40 am - DC
RNY on 12/16/13

WOW what a transformation!  You look amazing!  I start with a trainer in about two weeks. I can't wait.  I'm in DC too - add me on MFP - eawilson21.  Curious what your diet will look like this far out (I am 9.5 weeks out).  Thanks!  Emily

whiskeyten
on 2/20/14 5:38 am
RNY on 03/03/14

i just sent you a request on MFP

 

HW 350  CW 251 GW 160

 

 

 

 

so ready for this journey to continue!

 

    

Patm
on 2/20/14 2:17 am - Ontario, Canada
RNY on 01/20/12

You look amazing. Congratulations on taking back your health

  

 

 

 

Oxford Comma Hag
on 2/20/14 2:40 am

Congratulations! You look like a million bucks. keep up the great work.

I fight badgers with spoons.

National Suicide Prevention Lifeline: 800-273-8255

Suicidepreventionlifeline.org

whiskeyten
on 2/20/14 5:37 am
RNY on 03/03/14

Verty cool.  Just a few days into my preop liquid diet  Surgery scheduled for Mar 3.  Totally stoked!!! WSould you add me to MFP too?  username whiskeyten .

 

HW 350  CW 251 GW 160

 

 

 

 

so ready for this journey to continue!

 

    

Linda K.
on 2/20/14 6:09 am - Omaha, NE

All I can say is "WOW!!". You look great!  Keep up the great work.

    

        
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