Subway?

molly3613
on 3/5/14 12:51 am - TX

RNY on 01/24/13

Whos eats subway? What is your favorite. In checking their nutrition chart a few are reasonable. And they offer a mini sub. I need out of my rut once a week.

tdbull
on 3/5/14 1:00 am - WA

RNY on 08/13/13

I love their chopped salads, with turkey breast, no cheese and no dressing, just balsamic vinegar and lots of veggies. I think it's around 110 calories. So good!

Lapband surgery in 2009 - Revision to RNY August 13, 2013 with gallbladder removal.

HW - (260) SW - (197) GW - (135), updated on 1-2-14 to 125lbs HT 5'5" Goal reached 3/2/14-revised goal to 120 on 3/9/14 reached 4/6/14

H.A.L.A B.
on 3/5/14 1:05 am

RNY on 05/14/08

Their salads with double chicken is my only option there. dressing on the side. Bread - or wraps are out.. way too many carbs..

Hala. RNY 5/14/2008; Happy At Goal =HAG

"I can eat or do anything I want to - as long as I am willing to deal with the consequences"

"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."

Waysta
on 3/5/14 1:31 am - TX

RNY on 11/15/10

I eat at Subway.....no cheese, no mayo.....mustard, lots of veggies....and only bottom of bread. Don't do it very often, but occasionally I crave it. My hubby LOVES Subway....so we do go.

Slow and steady !!!! Have a Blessed Day !!!!!!

jensieck76
on 3/5/14 2:30 am - TX

I get the steak and cheese with tons of veggies and vinegar, no bread and its super yummy! The chopped salads are good too!

For I can do everything through Christ, who gives me strength. Phillipians 4:13

CW 190!!! GW Anything under 200 was the icing on the cake...going for 170...lil more icing never hurt anybody!

poet_kelly
on 3/5/14 3:38 am - OH

RNY on 11/04/08

I get a six inch veggie sub with cheese on whole wheat bread. I eat half and take the other half home for later.

Kelly

Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.

bbearsmama
on 3/5/14 9:00 am

RNY on 02/28/13

I have only been once since RNY and it was great! I had a turkey flatbread sandwich. I ate about 1/3 of it. So good! I didn't realize they had a mini-sub.

Pam :)

"B" bears' mama from Texas
Follow my journey on youtube: "bbearsmama"

SW: 210 CW: 123.6

Missella20
on 3/5/14 9:17 am

RNY on 07/11/13

I do take my kids there sometimes. I get a salad with chicken breast and mainly eat the chicken with a few bites of salad. I haven't had the bread yet.