Personal victory
13 days post and hating my current protein shake diet.
today we had a big family birthday party pizza, lots of pizza, every kind of pizza! Birthday cake and ice cream!
i spent 3 hours visiting with my family and drinking my warm flavored water. I love pizza and birthday cake is my favorite desert in the world!
I did it all with a smile, it wasn't nearly as hard as I thought it would be. Eye on the prize!
on 3/9/14 2:57 pm
13 days post and hating my current protein shake diet.
today we had a big family birthday party pizza, lots of pizza, every kind of pizza! Birthday cake and ice cream!
i spent 3 hours visiting with my family and drinking my warm flavored water. I love pizza and birthday cake is my favorite desert in the world!
I did it all with a smile, it wasn't nearly as hard as I thought it would be. Eye on the prize!
I think the Sahara is my favorite desert. ;)
Why did you not enjoy a protein shake in the 3 hours?
Glad you are keeping the slim picture in mind. :)
HW333--SW 289--GW of 160 5' 11" woman. I only know the way I know & when you ask for input/advice, you'll get the way I've been successful through my surgeon & nutritionist. Please consult your surgeon & nutritionist for how to do it their way. Biggest regret? Not doing this 10 years ago! Every day is better than the day before...and it was a pretty great day!
on 3/10/14 6:34 am
I would have normally taken a protein shake, but I am currently so sick of them they make me gag when I drink them.... I didn't want to share that with the family. Lol
Have you tried putting your protein into a Greek yogurt for a more 'pudding' consistency? You might like that! And there is a brand or two that has 'birthday cake' flavor, which I have always found amusing as in my house the birthday cake is the flavor of whatever the birthday person wants...not one set flavor. But people seem to like it, I see folks buying it a good bit at The Vitamin Shoppe.
HW333--SW 289--GW of 160 5' 11" woman. I only know the way I know & when you ask for input/advice, you'll get the way I've been successful through my surgeon & nutritionist. Please consult your surgeon & nutritionist for how to do it their way. Biggest regret? Not doing this 10 years ago! Every day is better than the day before...and it was a pretty great day!








RNY 2/24/14. HW 274ish. SW 259 GW 135








