You know you're an RNYer when...
That is one area where I did not change much. I was pretty consistent prior to surgery and still about the same. A lot less volume, but it did not seem to lessen the number of times.
One thing I have found is Nature Valley Granola with protein. It has 10g of protein in a 1/2 cup and that really helps me stay regular.
But I am definitely with you on the waiting until after to do my WI.
RNY on 01/07/13
RNY on 12/18/13
Kenyatta, I love your avatar pic. Just lovely!
Surgery: RNY on 12/18/2013 with Jay M. Snow, MD "Don't mistake my kindness for weakness." - Robert Herjavec, quoting Al Capone
RNY on 03/21/14
RNY on 10/29/13