FOOD VICTORY!!!!

I ate a full meal for dinner for the first time since surgery! I ate 8 small shrimp (grilled with lemon juice, butter, olive oil, salt, pepper, italian seasoning, and a little creole and about 8 spears of asparagus (actually 8 tips plus a little stem). I am so excited! I don't feel the least bit sick! I just wanted to keep eating but I knew I didn't need anymore.

Cool! Just remember you are fairly new out...you need to MEASURE your food as you cannot yet rely on your 'feeling' full yet or not.  Keep to what is allowed per your plan and take it slow and steady.   Good luck reaching your goals, enjoy the long weekend!!