eating food

Im so happy I got the ok yesterday to start eating protein but I keep telling my self chew chew chew I always ate fast now Ihave to take my time and take small bites and chew hard to get use to

You will get use to it.  This is all new and will take time,  so take it by the horns and discover the new you!

It takes some getting used to it,but before you know it it will be the new normal. You've got this!

you will get use to eat slow and chew , i some times forget  and start eating fast but i remind myself this is not the way to eat.

Friendly suggestion:  To help curb my fast-eating tendencies, I practiced by using baby-size utensils for a while. 

I guess this is a whole new world and everything takes time to get use to but Im happy I have come this far. I went to my PCP and Im no longer a diabetic yahoo