RH Episode, What to eat ?
Reactive hypoglycemia - when your blood sugar crashes a little while after eating.
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
Usually a protein bar, so I get some carbs, a little sugar and some protein. If that's not available, I'll eat whatever I can get my hands on. I need something really quick in that instance, I can't take time to prepare something.
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
those things aren't best for me because they would cause me to dump. I don't want to fix my RH only to dump. Something with a little sugar and some protein works best for me because it gets my sugar up without causing dumping or leading to another RH episode.
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.