RH Episode, What to eat ?

browneyes65
on 11/12/14 1:07 am - IN

I just wanted to know about what everyone eats when they have a RH Episode. Just trying to get ideas. Thanks

aesposito
on 11/12/14 1:13 am

Peanut butter is my go-to.

Audrey

Highest weight: 340
Surgery weight: 313
Surgery date: 10/24/11
Current weight 170... 170 pounds lost!!!!

I am not a doctor, but I play one at work.

browneyes65
on 11/12/14 5:36 am - IN

How much, a spoonful ? can I buy the crackers with peanut butter ?

 

Poodlemac
on 11/12/14 2:22 am
RNY on 09/26/14

What is an RH episode?

    
poet_kelly
on 11/12/14 2:39 am - OH

Reactive hypoglycemia - when your blood sugar crashes a little while after eating.

View more of my photos at ObesityHelp.com          Kelly

Please note: I AM NOT A DOCTOR.  If you want medical advice, talk to your doctor.  Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me.  If you want to know what your surgeon thinks, then ask him or her.    Check out my blog.

 

browneyes65
on 11/12/14 5:34 am - IN

Hypoglycemia, low blood sugar.

poet_kelly
on 11/12/14 2:39 am - OH

Usually a protein bar, so I get some carbs, a little sugar and some protein.  If that's not available, I'll eat whatever I can get my hands on.  I need something really quick in that instance, I can't take time to prepare something.

View more of my photos at ObesityHelp.com          Kelly

Please note: I AM NOT A DOCTOR.  If you want medical advice, talk to your doctor.  Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me.  If you want to know what your surgeon thinks, then ask him or her.    Check out my blog.

 

browneyes65
on 11/12/14 5:38 am - IN

Someone told me pop or orange juice is that true ? like a diabetic.

poet_kelly
on 11/12/14 5:40 am - OH

those things aren't best for me because they would cause me to dump.  I don't want to fix my RH only to dump.  Something with a little sugar and some protein works best for me because it gets my sugar up without causing dumping or leading to another RH episode.

View more of my photos at ObesityHelp.com          Kelly

Please note: I AM NOT A DOCTOR.  If you want medical advice, talk to your doctor.  Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me.  If you want to know what your surgeon thinks, then ask him or her.    Check out my blog.

 

browneyes65
on 11/13/14 4:23 am - IN

do you eat whole protein bar, which is the best kind ?

 

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