Protein
Im still in liquid diet phase....I understand later when we eat it must be protein first & NOT to drink 30 min b4 or after so it can be absorbed..but my question is.....If I have 2 oz of protein now, do I have to wait to drink water? If so that means im going an hour with no liquids besides that 2 oz protein....
OR can I drink the sips of protein like I'm sipping my water? will it make me full?
I'm trying to go by the book, or as close as I can..I just want to be healthy & not mess it up....Im afraid I'm going to stretch my pouch
When you drink a protein shake, it is liquid and goes right through the pouch. So there is no point in not drinking water or other liquids with it.
The reason for not drinking right after eating has nothing to do with absorption. We don't absorb stuff in our pouch, we absorb it in our small intestine. The reason for not drinking right after eating is because the liquid washes the food out of the pouch and then you can eat a lot more. And you get hungry sooner. But it has nothing to do with absorption.
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.