2 Years Couple questions

How many Multivitamins do you take daily? I was told 2. How much D3 do you take daily or weekly ? I know everyone is diffrent but thought I might ask. Still at year 2 I'm trying to get a good place with numbers and ranges what is a good range to be at, should I be in the higher range or is it ok to be in middle range ? My total Protein is 6.3 range 6.2-8.1 I can never get that high. I have at least 1 Whey protein drink a day.

I take two bariatric multivitamins and 5,000 IU of D3 per day.

I'm personally of the opinion that as long as your results fall within the reference range then you're fine.

I am not an expert and I don't know if what I do is of any assistance, but here it is.

I am two years out as of New Year's eve -- I take 2 multis per day and 5000 IUs of DRY D3/sublingual twice per week.  I actually had to lower my D3 supplementation because I have run too high at nearly 100.  In my humble opinion, your D supplementation should be dictated by your results.  I try to stay at the 80 range.  My proteins range from 6.8 to 7 despite always getting in over 80 grams of protein per day.  

I have always been in the middle range on protein and my doctors are fine with that.  I have always used chewable bariatric multi vitamins since surgery and my labs are always good.  I am considering going to that patch because people seen to be doing well with those.