What's on your Menu today (Monday) RNYers?
Boars Head is the best!
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
That is a great NSV!!! And, it's hard to believe, but that bathing suit will be swimming on you before you know it!

Height 5'5" HW 260 SW 251 CW 141.6 (2/27/18)
RNY 5-16-16 Pre-Op 9lbs, M1-18.5lbs, M2-18.1lbs, M3-14.8lbs, M4-10.4lbs, M5-9.2lbs, M6-7lbs, M7-6.2lbs, M8-8.8lbs,M9-7.8lbs, M10-1 lb, M11-.6lbs, M12-4.4lbs
I had the pineapple coconut as a snack today. It is okay - love the low carb low sugar aspect. I much prefer the Oikos Triple Zero, but calories are almost double. and wow, so cheap! they are 40 cents at Fred Meyer.

I get stares and people comment on my not eating desserts...or exercises...or someone who had the surgery by the same doc just a couple of years after I did -told me " he probably gave you a different surgery"
for comments about me not eating sweets or baked goods I have a few answers:
- i don't like sweets anymore. they are too sweet...(and make a face
) - I am allergic
- I am skinny BECAUSE I don't eat things like that. .
the exercise thing: "you don't need to work out" - my answer: "I look like that because i work out.." (I really don't.. except for walking )
Hala. RNY 5/14/2008; Happy At Goal =HAG
"I can eat or do anything I want to - as long as I am willing to deal with the consequences"
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"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."











