Sweat Today, Smile Tomorrow!! Share how you are sweating today!!

Terri Ott Norris
on 4/11/17 1:18 pm - Livermore, CA
RNY on 07/18/17

Have a Blessed Day....

BLOG: www.sweattodaysmiletomorrowcom.wordpress.com

Terri Ott Norris
on 4/11/17 1:22 pm - Livermore, CA
RNY on 07/18/17

I will be hitting the pool after work....indoor! Aqua Zumba Babee! 45 minutes CAN burn up to 900 calories!

Have a Blessed Day....

BLOG: www.sweattodaysmiletomorrowcom.wordpress.com

Hereforsupport
on 4/11/17 6:27 pm
RNY on 04/05/17

15 minutes walking, 15 minutes Elliptical machine and walking dogs for one mile.

alaskasusan
on 4/11/17 8:06 pm - AK
RNY on 02/11/13

Still a lot of snow and ice here - though Anchorage IS warming up! But we just got an Orangetheory site here in town and I joined. LOVE it, was actually looking around the gyms to see if anyone had good HIIT classes. It's a very intense hour that does leave me sweating but smiling!

        

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