What's on your (PHOTO) Friday Menu, RNYers?NYers?
Hello Everyone!
Late to the party again!
Great pic JB! I hope Grim's class is going well. Good for you getting to the gym!
QOTD: Pineapple upside down cake and any cake with Italian frosting!
B: 2 eggs, turkey breakfast sausage, 1/2 slice cheese
L: 3oz turkey breast
S: 1 oz turkey breast, 1/2 otsrim meat stick
D:?
S:?
Enjoy the rest of your day everybody!
5'5" HW: 484, SW: 455,CW: 325
Surgeon, Darren Tishler
Good evening everyone!!! Late again to the party and so happy Friday is over and looking forward to the next two days and all I that I hope for is no calls from work:
QOTD: Pie is ok if it coconut cream or raspberry but I love me some white cake you know wedding cake white but with no frosting just give me some plain ole cake.
My food for the day has been:
B: hard boiled egg white and 2 slices of bacon
L & S: I had the finance company I deal with at work bring a surprise breakfast this morning of bagels, pastries and fruit. I did great not eating any of the bagels or pasties but I did eat myself into a fruit coma today.
D: steak yup just steak
My pictures are from a few weeks again when my husband and I took my dad to the Celtics game. The first photo is my dad and I and the second picture is my husband and I. (Sorry the picutres are so big I need to figure out this sizing thing)
The traveler is back. We got in last night about 930. If it was up to me I'd still be gone. We had a great time at the cowboy shoot in Kentucky and met some really neat people. Had so much fun we are going to a shoot in a different place in Kentucky in mid July. Most of the same shooters will be there too. We stayed 4 nights at Mammoth Cave national park campground and Lily and I hiked some miles on every nearby trail. The mountains and bluffs were a workout for us both.We saw and toured the Corvette museum and plant and Lost River Cave.Then we went to Tennessee and saw Oak Ridge, Obed National Park, Great Smoky Mountains and stayed at Frozen Head state park. Lily and I hiked up a 15 percent grade mountain and saw two waterfalls. I slept so well as there was a gurgling stream right outside our camper. We also went to Davey Crockett Birthplace state park and stayed. Lily and I hiked our nearly 4 miles along the Naugichucky River there. Another good night sleep with the river sounds. Another night we stayed at Cumberland Gap national park and hiked the trail there up to the summit. Then Wednesday night we were back at Mammoth Cavery park. Lily and I got up Thursday morning and hiked about 4 miles and then hubby and I did the strenuous 4 hour Grand Avenue cave tour. My NSV is that I walked over 8 miles that day without any issue. And I looked and was more fit than most in our group even people far younger than me. I'm thankful every day for my surgery but especially at times like this. Post op 4 years 71/2 months and weight steady at 117.6 even with two weeks with no scale. Food for maintenance today B 1/2 c steel cut oats with protein and peanut butter added L 2/3 of a half sized Mediterranean salad from Wendy's D 2 slices thin crust extra meat pizza S P3 Pak. Sorry to post late but hope everyone had a great day!
