DAY 3 - AMAW/CAMAW - post your menu here!

Amen to that Kat!

I agree with Kat. My almost 16 and 14 year old somewhat incontinent puppies deserve to be taken care of and loved by their families. I can't imagine how someone can just discard their family pets like that!

I had court this morning, so once again no pictures from me. I'm down 1.4lbs, so it seems to be working. Here's my plan:

B: Curried chicken salad (edit: I had a craving for bacon, so we ordered from the deli next door)

L: Chicken thigh meat 4.03 oz

D: Tri Tip, I think

S: 4 oz Fairlife milk, roast beef, ham, string cheese

Have a meat-filled day everyone!

Good Morning Everyone,

Daisy, I'm down 2lbs too! And my sugar/carb cravings seem to be way down as well (I'm not desperate for chocolate at the 3pm slump, lol).

Today's Menu:

B- 2 scrambled eggs

L- Taco meat

D - Turkey patty with cheese

S - Jerky

Hope everyone has a great Wed!

Hello all you AMAWers and CAMAWers,

The sun is finally out in CT!

Great pics Daisy! Awesome on the 2lb loss! Woo Hoo!

I posted this pic last week but had a special request to re-post it.

Here are some ribs I smoked last weekend for my Memorial Day get party

Monday's weight 378

Tuesday's weight 374.8 lbs

Today's weight 347

Today's menu, same as yesterday:

B: 2 eggs, turkey breakfast sausage, 1/2 slice of cheese

L: 3oz turkey breast

S: 1.5 oz turkey breast, 1/2oz prosciutto Di Parma

D: 3oz corrando sliced ham steak, 1 oz London Broil

S: ostrim meat stick

Cals:690, Carbs:6, Protein:94

Enjoy the rest of your day everyone! EAT MEAT!!!

Where did you find a Tomahawk Ribeye? I have been wanting to get a couple since my husband loves to eat the bone marrow (don't ask), but have not been able to find any in a supermarket.

I see those at a local shop. It is an independent outfit and has all kinds of good stuff.

He told me Sam's Club. Unfortunately I'm not a member.

Dam I'm not a member either, but then again there isn't one on the eastern side of CT that I can find.

There's one right down the road from my house in Orange. Sometimes they will offer a temporary free membership for a day to try it out. Next time they do I will get some of those steaks. I'll meet you halfway in East Lyme!!!