What's on your TUESDAY menu RNYers?

I hope you start feeling better soon!

My dog is really missing our walks. My son takes her but I don't think it's too pleasant for either of them. She's not a destroyer. More of a speed bump.

Hope you and Lily get back to it soon. It's going to be 40 degrees tomorrow. Seattle is the balmy spot!

Good morning, long time no post but I lurk once in a while. 2017 brought with it a lot of changes and with that came weight gain. I really need to reign in my eating. 2018 is my redemption year! It's also my 40th birthday year (and I'll be celebrating ALL year long). So far I plan to participate in the Ragnar Trail relay in Virginia in April, Ironman Wisconsin 70.3 in June, Ironman Wisconsin in September, and hopefuly I can convince my hubbie to let me do Ironman Florida in November. I'm also hoping to go out to Cali for a half marathon sometime this year.

QOTD: Either the cast of Bones or Great British Baking show Season 3.

Time since surgery: 3 1/2 years exactly!

B: Coconut milk latte and homemade egg bites

S: Coffee with premier protein and jerky

L: Salad with chicken

S: string cheese and cashews

D: Taco meat with black beans and cheese

W/V: Started

E: 30 min swim, 45 min bike ride on trainer

Have a great day!

Welcome back, friend!

Your goals for this year are incredible. I am so impressed. I am just working on getting back to a 10,000/day step goal, lol.

YES, I TOTALLY want to be one of the comedians on GBBO who eats the food and makes snarky comments.

You have quite the year lined up! You are going to do amazing.

yay! My fellow Badger is back!!! I was wondering what happened to you -glad to see you again!

Good morning--it's been forever since I posted but I've been reading sporadically. I know I need the accountability piece, so here I am. I've allowed the carb monster to return and never really reached my goal so have to stamp him back out. Also just returned from a cruise where I think I drank more calories than I ate, and am above where I want to be weight wise, so have to crank this back down.

QOTD: Downton Abby or maybe Burn Notice. Fun stuff! I also loved Little House growing up, but unsure I could hack it in those times.

B- irish tea with fairlife milk, siggi's yogurt

L- 4 oz shrimp with pico de gallo, guac

D- 2 meatballs with mozz, 1/2 c Caesar salad

S- babybel cheese, grape tomatoes, pickles, boiled egg

Totals: Cals- 882, protein- 68, carbs-43

Yay, I love having all these familiar faces back. Don't be a stranger :)

Downton Abby is a good choice. I think I'd be happy upstairs or downstairs!

You can do it!

So happy to see you back lady! I watch you and your busy fsmily on Facebook and don't know how you do it. You can tackle your weight gain just like you do life. You've got this!