Morning! Off to start a short week. ...need lots of coffee... It was a really nice relaxing weekend, and I ticked off most things on my list, but I was not excited to see 4am on the alarm clock this morning. But Grim's knee is recovering and my cold is better, so we are all healing here, and it is time to head back to reality :)
QOTD: What celebrity would you like to hang out with for an afternoon? I think Melissa McCarthy would be a blast to spend an afternoon with. I love her sense of humor and I'd love to spend an afternoon laughing!
Exercise: Gym Day!
Good morning JB and menu friends! Glad to hear your household is on the mend!
qotd - hugh jackman! He would be funny and he can sing to me.
menu today is
4 oz ever roast, 1 baby bel
left over chili
light and fit greek
ex will be cardio Pilates
have a great Tuesday everyone!
HW: 306 SW: 282 CW:144.8 GW: 145 (reached 2/6/19), next goal - 132.9
Good Morning! May your coffee be strong today! I'm glad you and Grim are both doing better.
Accountability: I had a few cheezits but didn't go off the rails.
QOTD: Robert Downey Jr.
TSS: 5 years 2 months
B: SF latte, eggbeaters, 1/2 an orange and 2 turkey sausage links
L: Albacore lettuce wraps and baby carrots
S: Thin slim bagel with cream cheese and carbmaster cottage cheese
D: BBQ chicken pizza on low carb lavash with SF BBQ sauce, small salad, sliced fruit, and 2 squares dark chocolate
ES: Low carb pita with SF jelly and butter, Homemade Greek yogurt with SF syrup and cup fiber cereal
E: 6.25 mile run (going to try for some extra time this morning so maybe a bit more) and 40 mins elliptical
V/W: On track
Totals: Cals:1419 Protein:142 Carbs:111 Fat:52
Have a great one!
Hm, I didn't actually know it was possible to be responsible with cheez-its... You are an inspiration!
LOL, here is my secret since they are "Emily's" for her lunch I put about 7 on a napkin when I am prepping my dinner stuff and then I put the box back in the cupboard....but we have some high cupboards that I have to use a little step stool thing to reach so yeah only doing that once :)
Glad to hear that you and Grim are on the mend, JB!
Yesterday was a quiet day at school. Thank goodness. Hoping today runs as smoothly as yesterday.
QOTD: I have no idea. I don't care for overpaid celebrities enough to want to spend any time with them.
Accountability: still working on losing :)
Have a great day!
You can't measure your achievements with someone else's yardstick!
Revision from lapband to RNY 12/26/17 with Dr. Caitlin Halbert
HW 260 SW 248 CW 154 GW 145
Gallbladder removed 9/18