What's on your Friday Menu?
Happy Friday! Ohhh this week has lasted forever. Sort of the end of the holiday hangovers we get I think. First full 5 day work week for me in a bit. And hopefully the last. Supposed to be off on Monday. Hoping no crisis's get in the way of that.
I did really well on food again yesterday. No exercise, but also no wine or snacks. I was exhausted from work, but still pulled together a decent dinner, and when the craving**** last night, I made a big mug of fake coffee. This morning I woke up early and got in 45 minutes of yoga. Eagle Pose y'all? That sh*t is crazy hard and my legs are still shaky. But it's done and out of the way, so yay me.
QoTD: We have the grand girls tonight. We are finally doing the gingerbread house kits we bought them for the holidays. Who needs to do things based on a calendar, right? They'll still enjoy them. And then tomorrow we take them to Jurassic Quest. It's like a Jurassic Park with over 70 mechanized, moving dino's that you drive through to see. It couldn't be safer or more socially distant. You don't even get out of your car. I hope they really enjoy it.
Pics are of my goofy dogs, playing, and the one who thinks he's a lap dog, and of me in clearance rack jeans that actually fit in all the right places!
Menu:
B: 3 oz roast pork, 1/4 C cottage cheese
L: 3 oz ground turkey, kale salad
D: tbd (somehow, I've set things up that I am buying pizza for the staff for lunch, and pizza for the Hubs and girls for dinner, and I don't even like pizza, let alone able to stomach all the carbs.) I'll probably dig out left overs for me.
Peace Everyone!
Height 5'3"
HW 200
surgery date 10/29/19 177.9
CW 121.4
goal weight 125
Good morning everyone. I slept 12 hours last night. I guess my body needed it. I was so upset and emotionally drained by Wednesday and that **** show.
I helped one of my seniors move some stuff into his storage yesterday. Another one of my seniors was there and I felt so self conscious, like she kept staring at me. I have gained 18 pounds since I saw her last in March. I feel so uncomfortable in my own skin. My husband said, maybe she was staring at you because she forgot how beautiful you were. We are always our own worst critics.
QOTD- My daughter and her husband are coming over tomorrow with the dogs. I also will hopefully get to talk to my son. He has been out at sea and doesn't always have good cell reception. He did text me on Tuesday and said that he loved and missed us and hoped we had a good day.
Food for today-
2 eggs with 2 oz black forest ham
Shredded chicken with pico
Shrimp stir fry with lots of veggies
Lots of water! I did drink enough water yesterday and I can feel it. I also ate at Quodoba when I was in town on Wednesday. I cannot eat there or Chipolte. The sodium is too much.
Good Morning! Thanks for starting us off today! Wow, I think this week went by pretty fast. Quick post for me for now and I'll try and come back later to read posts.
QOTD: Not much other than relaxing. Em was supposed to have her behind the wheel drive test next week so planned to take her out for tons of driving but found out yesterday that they just canceled all those tests through at least 2.1.21. I was watching the site as they kept canceling week by week.
I don't have my menu plugged all the way in since they are doing a salad bar today to celebrate my birthday. I'll have eggbeaters, sausage and latte for breakfast and think I'll have breakfast for dinner but lunch and afternoon snack are not set yet. Still resting so no exercise.
I hope everyone has a great day!
RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150
