What's on your Wednesday menu?
Hi Everyone
QOTD: Amazon is a good choice because there are so many items they sell.
B: 1/4 c F&L Greek yogurt
L: puréed curry chicken salad
D: Keto lasagna in a bowl
S: 1/4 c sf chocolate pudding
E: I am up to 30 minutes walking.
sounds like many of you are doing amazingly well! Fun to read everyone's day and menu options.
HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6
Age 55 5 ft 4 inches
Roux-en-Y 3/24/21
Internal Hernia 1/14/22
Gallbladder 3/22
Volvulus 10/7/23-Reversal of RNY 11/19/23
The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)
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