Whats on your Wednesday Menu?

Melody P.
on 9/15/21 5:29 am - Amarillo, TX

My coffee addiction is real too...

cheapskate
on 9/15/21 5:42 am

RNY on 03/30/15

I got pumpkin spice coffee and white chocolate sugar free creamer....so good! Especially iced

KalesD
on 9/15/21 5:48 am

RNY on 09/30/20

That sounds amazing!

I can't seem to find any sugar free creamer other then vanilla.. it's so sad. I wanna hop down to the US simply to buy all the SF stuff! Hopefully some day soon

Surgery 09/30/20

CW: 147.6 |SW: 221.6 |HW: 255

Learning my new normal, one day at a time.

White Dove
on 9/15/21 6:43 am - Warren, OH

RNY on 10/16/07

You should be able to find that stuff online and have it shipped to you.

Real life begins where your comfort zone ends

Teenie
on 9/15/21 7:12 am - Pittsburgh , PA

RNY on 12/19/17

I am so sorry you do not get enough SF coffee creamer. I get mad when there is only 3 or 4 choices but only one is actually sad. So sorry for your coffee. Come visit and we will load your up with a to-go cooler.

HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.

lmfontana4
on 9/15/21 2:19 pm

RNY on 03/24/21

I use a sugar free syrup (0 calories)- you can get all kinds of flavors, then add half n half (20 cals for fat free or 40 kcals for regular). I am sure you can get that online.

HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6

Age 55 5 ft 4 inches

Roux-en-Y 3/24/21

Internal Hernia 1/14/22

Gallbladder 3/22

Volvulus 10/7/23-Reversal of RNY 11/19/23

The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)

lmfontana4
on 9/15/21 2:20 pm

RNY on 03/24/21

You should try cold brew coffee it is sooo much better than iced. It is smoother and not as bitter.

HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6

Age 55 5 ft 4 inches

Roux-en-Y 3/24/21

Internal Hernia 1/14/22

Gallbladder 3/22

Volvulus 10/7/23-Reversal of RNY 11/19/23

The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)

supershopper
on 9/15/21 11:23 am

i heart coffee!!!

HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8

RNY 12/15/2015,

GB removal 09/2016,

Twisted bowel/hernia repair 08/2017

M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8

Emiepie
on 9/15/21 5:27 am

RNY on 08/11/14

Good Morning! JB- remember your well being is important and you've got to take care of yourself. We are trying to prep for the fumigation stuff happening next week so this week we are working on tossing some pantry stuff and old/not needed medicines.

QOTD: I too, loved that game but it's doubtful I would survive in real life.

TSS: 7 years 1 month

B: SF latte, Pear, Quaker protein/fiber oatmeal and turkey sausage

L: Tuna packet, carrots, pudding, and a pear

S: Protein puffs, mixed nuts, an apple and yogurt

D: Shredded chicken, garlic toast, sliced orange/banana, and 2 squares dark chocolate

ES: Greek yogurt with ¼ cup fiber cereal

E: Elliptical and treadmill

V/W: On track

Totals: Cals:1507 Protein:137 Carbs:132 Fat:50

Have a great one!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Greateight
on 9/15/21 5:42 am, edited 9/14/21 10:47 pm

RNY on 08/29/18

Good morning, everybody!

JB, I don't think the issue is whether you can survive this job, but whether it is in your best interest to do so. I know you are tough and will make it through, but you need to do what is best for you.

I'm smiling more than I should at the thought of Jen stuck under her pre-surgery weighted blanket.

My 31st wedding anniversary and Marilyn's birthday are next week. I've got nothing for gift ideas. Any thoughts, peeps? I think that she has everything she needs for tennis. Does 31 years have a substance? I imagine it goes every five years after awhile.

OK, here's the entire list from the Hallmark site:

Anniversary Gifts By Year

Travel would be awesome - except that we are in a pandemic and still have one child at home. Plus we're going to Napa in a couple of weeks. This must be geared towards people who have children right after marriage, because they hit you with coffee and tea plus wine and spirits right as the kids are hitting high school. That sounds just about right. Giving Plastic for the 53rd anniversary seems like a way to ensure that the emerald and diamond anniversaries will not occur.

QOTD: I don't know which game you guys are talking about. I will have to look it up. I think that I would have done OK in a pioneer setting, though.

Breakfast: Turkey meatballs and cottage cheese

lunch: Chicken

Dinner: TBD (actually Marilyn told me and I forgot)

Have a great day, all!