What's on your Wednesday menu, RNYers?
Ugh, planks! So hard. Do you ever do dancing crabs? I am not coordinated enough for those.
HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6
Age 55 5 ft 4 inches
Roux-en-Y 3/24/21
Internal Hernia 1/14/22
Gallbladder 3/22
Volvulus 10/7/23-Reversal of RNY 11/19/23
The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)
Isn't is sad we wish our weekdays away for the weekend. Who had the absurd idea that we should be at work more than relaxing doing something fun?
QOTD: Currently, sequence is my go to game. I play several times a week with DD or as the whole family. I also like cribbage and phase 10.
My menu is a repeat of yesterday. I didn't do yoga, opted to walk outside instead since it was nice. Today will definitely be yoga and HIIT.
Have a wonderful Wednesday.
HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6
Age 55 5 ft 4 inches
Roux-en-Y 3/24/21
Internal Hernia 1/14/22
Gallbladder 3/22
Volvulus 10/7/23-Reversal of RNY 11/19/23
The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)
