What's on your Wednesday Menu?
on 9/20/23 1:57 pm
Wow you must have had a lot of burnt toast. You are quite the crooner.
- High Weight before LapBand: 200 (2008)
- High Weight before RNY: 160 (2015)
- Lowest post-op weight: 110 (2016)
- Maintenance Weight: 120 (2017-2019)
- Battling Regain Weight: 135 (current)
Nobody likes a smartass.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
I'd use the scientific method. Get a half dozen loaves of different kinds of bread, some English muffins, and some bagels. Then put one specific type at a time into the various slots, recording the settings, and see the results. Make a spreadsheet and graph each slot for each type of bread and the resulting color and doneness. And don't forget plenty of butter.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
What are we, animals?
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
Grim-there is a variable that can change each time you re-buy a product (or even the "age" of the item after you have purchased it). The level of moisture/dryness of the item. This changes cook (toasting) time. You need to add that variable or use a whisker chart that shows the variation in settings based on level of moisture/dryness. Just a thought on the scientific method you proposed. We would want to have accurate and through results!
![](https://images.obesityhelp.com/uploads/profile/2096847/tickers/lmfontana4b322e35681843e54d4b52c6d7df1447d.png?_=1600480259)
HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6
Age 55 5 ft 4 inches
Roux-en-Y 3/24/21
Internal Hernia 1/14/22
Gallbladder 3/22
Volvulus 10/7/23-Reversal of RNY 11/19/23
The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)
that toaster must be complicated or maybe instruction manual would help? Your bagel misadventures are amusing to read but sound soul destroying for you! You got this! just a little more "practice" to get it correct.
![](https://images.obesityhelp.com/uploads/profile/2096847/tickers/lmfontana4b322e35681843e54d4b52c6d7df1447d.png?_=8573982781)
HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6
Age 55 5 ft 4 inches
Roux-en-Y 3/24/21
Internal Hernia 1/14/22
Gallbladder 3/22
Volvulus 10/7/23-Reversal of RNY 11/19/23
The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)
Good Morning Queen JB and Menuers,
Thank you for reminding me this week has a Friday in it. As excited as I am about the weekend, I got a bunch to do. Saturday is the Italian Festival, and I will be helping selling Sausage until a party I have at 3:30 with friend of my husband that I need to take a appetizer and dessert to. So, in all reality weekend will not be the break I very much need. I have been up running around to doctors appointments with DH and Mom all morning. Just glad that is over.
QOTD: I love estate sales, flea markets, rummage sales, anywhere I can find great clothing cheap. No necessarily antiquing.
Accountability: I been snacking on Rosemary Marcona almonds. Found them at Aldi at a good price and they were hard to pass up.
Accountability: I am lacking on exercise, but I am doing well on food.
TSS: 5 years 9-month 9-days 158.6 Lowest (129.4)
B: Coffee with SF ID Pumpkin Spice creamer
MS: L&F pumpkin Greek yogurt and berries,
CB: Coffee with SF ID Pumpkin Spice creamer
L: crack chicken and balanced breaks
D: Salad grilled chicken and feta with a balsamic dressing.
Exercise: Dog walking.
Water and Vitamins: On track. I take a Bariatric Advantage Ultra multi w/iron I use bariatric advantage Calcium chews and 500mg of Magnesium. I also use MiraLAX and fiber in my first coffee of the day.
Have a great day my friends.
Brightest Blessings,
Chrissy
![](https://images.obesityhelp.com/uploads/profile/2031818/tickers/teenie9ca08b9ee10ba52e37953e983af57b79.png?_=8812058227)
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
I've never figured out what "rummage" is. It's a very odd word.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.