White Dove’s Posts

White Dove
on 8/5/25 7:05 am
Topic: RE: What's on your Tuesday Menu?

I remember many women in the plant where I worked taking their summer off by having some minor surgery done on their feet and then saying it was not healing and staying off wor****il their kids went back to school. One day they made a list of the 100 worst offenders of sick leave in the plant and 20 of them were in my department.

They had a union that backed them and in order to keep the job they had to have worked eight hours during the past 365 days. It was the last work day of the year and I had one guy who had not completed eight hours that year. He came to work that morning. At noon he came to my desk and had only worked four hours. He said, "you will be hearing from my doctor and my lawyer." He left and slammed the door.

Because he had not put in eight hours that year the union could not win his fight to keep his job and he was fired. This was a man in is 40s who was quite healthy.

I was always fascinated by downhill skiing. I love water but never waterskied and not sure why. My brothers had a boat and waterskis but it just seemed like something I would not be safe doing and I jus****ched the kids doing it.

There is a place in Pennsylvania that grows peaches called Chambersburg peaches. The soil there has to do with growing them. They are ripe from now until the end of August and I can't stop eating them. They have smooth skin like a nectarine and so much juice you have to hold a napkin under them to keep it from spilling on the floor.

Your shepherds pie sounds so good with mashed sweet potatoes. For the next few weeks I will eat a lot of tomatoes, cucumbers, zucchini, and corn on the cob. When I was growing up we lived off the garden in hot weather. No air conditioning then but always a great garden so not heating up the oven kept the house a lot cooler.
"

Real life begins where your comfort zone ends

White Dove
on 8/4/25 10:28 am
Topic: RE: What's on your Monday menu?

The mountains I climbed were hiking. No ropes. I worked with a lady who made it a goal to climb Mount Everest. She trained with her husband and they climbed Mt Everest together. That is quite an achievement.

Real life begins where your comfort zone ends

White Dove
on 8/4/25 10:24 am
Topic: RE: What's on your Monday menu?

Our weather has been delightful, sunny, high 70s with a light breeze. In a condo there is nothing to do outside excep****ch the yard people do yard work. We are not allowed to grow agricultural products of any kind, not even a tomato on the porch.

Last summer one of my neighbors who is a doctor grew a beautiful garden in her backyard. Nobody wanted to say anything to her but board members were all upset. She is such a nice person and just did not know about the rules. They are not written down anywhere. She has no garden this year so I am sure someone talked to her about it.

People sometimes start gardens and then leave vegetables on the ground that attract rodents. There is woods behind us with lots of racoons, chipmonks, and I am sure mice and rats if something is left out to attract them.

Both the ocean and mountains are attractive to me. I did some mountain climbing when I was younger and never did deep sea diving. The diving would be fun as I love to see fish in the ocean.

Real life begins where your comfort zone ends

White Dove
on 8/1/25 8:14 pm
Topic: RE: Finally Friday's Menu

That is so interesting and I will look into it.

Real life begins where your comfort zone ends

White Dove
on 8/1/25 7:09 am
Topic: RE: Finally Friday's Menu

Blueberry will be wonderful. Enjoy the blueberries. I have been diabetic since I was 39. One thing they caution you is to never be barefoot. A tiny cut could fester and cause you to lose a leg. When you are diabetic wound healing is very slow.

Real life begins where your comfort zone ends

White Dove
on 7/31/25 8:19 am
Topic: RE: What's on your Thursday Menu?

I joined in 2003 when a friend had RNY and told me about the site. Back then it waq very busy and a lot of people had lapbands and seemed to be sick and vomiting everyday. I finally saw a weight loss surgery doctor in 2007 and he said that a lapband was not what he recommmend for me. I had RNY in October 2007.

I was very active on another site and very successful with the weight loss. But at 30 months I started gaining back. My surgeon told me that would happen but it was so depressing to not longer fit in my clothes. The site I was on was really focused on selling their protein shakes and some of them were awful. te I found good and bad advise here and learned who to communicate with and who to ignore.

I was trying to eat like a "normal" person with meat, vegetables, and a starch at every meal. Lots of pasta, noodles, or mashed potatoes. Lots of home baked cakes, pies, and cobblers, and ice cream. It did not make me sick, it just made me gain weight. I finally got control during the pandemic.

I joined Weigh****chers Online. They were developing their new program and I was part of helping to test it. With that program I finally got all the excess weight off and sometimes doctors want me to gain more. My goal was 136 and I got down to 118. I am 126 and that is a good weight for me. I learned a lot from this site and a lot from Weigh****chers. This is not an easy journey but still glad I had the surgery and got control of the weight.

Real life begins where your comfort zone ends

White Dove
on 7/30/25 3:55 pm
Topic: RE: What's on your Wednesday Menu?

Last year I quit driving. I pay for rides now but dont have the problem of dreading being in traffic anymore. The drivers are younger than me and calm and composed on the road. Like I used to be. Where I live senior rides are either free or $2 each way. I do tip the drivers well so they are quick to pick me up. You may feel better using Uber or Lyft for local trips. Buses can also be a good source of transportation when you don't want to drive.

Real life begins where your comfort zone ends

White Dove
on 7/30/25 7:10 am
Topic: RE: What's on your Wednesday Menu?

Matt, I am sure you know that conflict happens in every relationship, and I am glad things worked out. That is one amazing car.

QOTD: I did water aerobics for most of my life, starting at about 20. I only took six weeks off after my weight loss surgery. The clinic for my surgery had a water aerobics program for patients and I attended that. When I slacked off on exercise, it was easy to start gaining weight again. I found that keeping the weight off is a combination of exercise and watching what I eat, but food is the principal problem. Exercise helps but only in combination with low calories for me.

Real life begins where your comfort zone ends

White Dove
on 7/29/25 11:47 am
Topic: RE: What's on your Tuesday Menu?

I made it clear that I wanted to work with computers and numbers. People made me crazy. Most of the time I have been able to get people to shape up when they were slacking and I was assigned to do something about it. But working with people is so much harder than numbers.

Real life begins where your comfort zone ends

White Dove
on 7/28/25 2:42 pm
Topic: RE: What's on your Monday menu?

Six months is a long time for a trip, but I would pick the Americas. I have been to South America and it is beautiful with a lot to explore. I am eating a lot of fresh corn on the cob. It will be good here for about another month.

Real life begins where your comfort zone ends

White Dove
on 7/28/25 2:39 pm
Topic: RE: What's on your Monday menu?

Broken teeth are normal for me every year or two. The dentist can fix them so they look like new.

Real life begins where your comfort zone ends

White Dove
on 7/28/25 2:38 pm
Topic: RE: What's on your Monday menu?

So sad that you dog is sick and your cat gets attacked. Does Tange fight back?

Real life begins where your comfort zone ends

White Dove
on 7/24/25 10:44 am
Topic: RE: What's on your Thursday Menu?

My mom had a dog that she thought was welcome anywhere. She was always bringing it to my house and I could not say No to her. When I newly married I always had my cat in the car so I guess I got paid back.

Real life begins where your comfort zone ends

White Dove
on 7/24/25 6:51 am
Topic: RE: What's on your Thursday Menu?

I became lactose intolerant about six months after RNY. I had a ton of milk right after surgery in protein shakes and protein puddings. Now I only have lactose free milk and ice cream. Breyers has lactose free ice cream that I can use without any problems. There are a few other brands out there but I miss real ice cream.

We have a heat advisory today and will be in the 90's. Nice time to stay at the pool or inside with the air on.

Real life begins where your comfort zone ends

White Dove
on 7/23/25 11:12 am
Topic: RE: What's on your Wednesday Menu?

When I was young I would have tried anything but could not afford to do that. I was always skirmish about things like a fish with head on and would send it back for them to remove the head before I ate it. I could not stand to eat anything that still had eyes looking at me.

When I could buy anything I wanted, I no longer wanted to try exotic foods. I am perfectly happy with a piece of halibut or salmon. The last thing I had that was not a usual meal was oxtail soup at a bed and breakfast and years ago.

Real life begins where your comfort zone ends

White Dove
on 7/22/25 10:11 am
Topic: RE: What's on your Tuesday Menu?

When my father made lunch it was usually what he called Spanish Hot Dogs. It was a pan of tomato sauce with hot dogs cut up in it. It might have had onions too. We loved it but I never made it myself.

Real life begins where your comfort zone ends

White Dove
on 7/21/25 10:01 am, edited 7/21/25 3:02 am
Topic: RE: What's on your Monday menu?

Your kids, human and goat`, are adorable. Glad you had a great weekend. I like pineapple, orange, cranberry, or tomato juices. I buy them jn single serving cans or bottles because I would never use up a large container. I do think tomato is my favorite. Anything with tomato is good to me,.

Real life begins where your comfort zone ends

White Dove
on 7/18/25 8:23 am
Topic: RE: Finally Friday's Menu

Absolutely goats. My sister has a farm and I love going out to see them. One goat got bonded to my brother and was in the house sleeping with him. They are so cute and your new babies ar adorable.

Real life begins where your comfort zone ends

White Dove
on 7/18/25 8:21 am
Topic: RE: Finally Friday's Menu

My parents got married 7/12/1947. Your parents wedding picture and those receipts are great pictures.

Real life begins where your comfort zone ends

White Dove
on 7/18/25 8:16 am
Topic: RE: Finally Friday's Menu

I knew your pictures would be awesome and they are. What an exciting adventure. Congratulations on your "big win" on Wheel of Fortune. Nobody would watch with me because I always guessed the answers too quickly and could not keep quiet about it. I am sure it is a lot harder when you are actually doing it.

Real life begins where your comfort zone ends

White Dove
on 7/17/25 11:29 am
Topic: RE: Gastrointestinal Issues | Post-Op 20+ Years
On July 17, 2025 at 4:22 PM Pacific Time, CathleenC wrote:

Looking for feedback regarding food or other things related to intermittent diarrhea issues. When I started having the urgent issues around 15 years ago, I was told by a Gastroenterologist to take Imodium AD since it wasn't chronic. Over the years, it's been pretty consistent so I am assuming it has to do with the removal of a portion of the colon.

Thanks for any insight!!

Most often caused by foods with sugar alcohols. Most of them end with itol like sorbitol. Use Imoodium or find a different product with no sugar alcohols. Bariatric foods and vitamins will often cause gas and diarrhea.

Most of us have issues with constipation and take something like Miralax top help with that. I have never been "normal" after gastric bypass and do believe the bypass is responsible.

Real life begins where your comfort zone ends

White Dove
on 7/17/25 11:15 am
Topic: RE: What's on your Thursday Menu?

I do a lot of water aerobics and just walking in the pool. I buy water shoes that have holes for the water to flow out. They are also good for walking in the sand.

Jen, your gym sounds wonderful and I am so glad you are Irvin are enjoying it.

Real life begins where your comfort zone ends

White Dove
on 7/16/25 8:57 am
Topic: RE: What's on your Wednesday Menu?

I crave salt and because of low blood pressure, the doctor tells me to eat plenty of it. Stuffed olives, dill pickles, pretzels and potato chips are my favorites. I am working on my next adventure, A trip cross country on Amtrak. Then a week in Portland, Or with different ocean and river cruises and trips by air every day. I believe Julie is in Portland or Beaverton so hope for a meetup. Should be last week in October.

Real life begins where your comfort zone ends

White Dove
on 7/15/25 1:12 pm, edited 7/15/25 6:14 am
Topic: RE: What's on your Tuesday Menu?

I bought a home that ended up being too much for me to take care of when I started losing strength. At 70 I started having issues with the stairs and had to told on to the railings and pull when i walked up the stairs. I had stairs and some rooms were lower than others. After a few falls and broken bones, I put the home on the market and got a one floor condo. It makes like so much easier to have the issues with the place taken care of by the HOA. I look out the window and see them mowing, trimming, shoveling snow, painting or fixing the roof and I am happy I am not doing it.

I finally retired about a year ago. My bills are lower with the condo, but I was scared to death. You still spend money when you are retired. I now need help with laundry because my washer and dryer are upstairs and I don't want to carry laundry up and down the stairs. I pay someone to clean the house. I sold my car and stopped driving, so I have to pay people to take me to appointments. All things that cost money and that I did not anticipate when I felt stronger.

One thing that might help is that housing has gone up and you might be surprised what you can sell for. Also talk to the bank about reduced interest rates. My nephew go his home loan reduced to 2%. These are all tough decisions so take your time. What I did was retire and then work part time for extra money.

Real life begins where your comfort zone ends

White Dove
on 7/15/25 12:55 pm
Topic: RE: What's on your Tuesday Menu?

Your food and flowers all look so beautiful. I have not invented anything but am experimenting with grits. I have not gotten the taste I want and have gotten in restaurants. I have used water, milk, cream, butter and cheese and none of my attempts tastes good to me. But it is fun trying.

Real life begins where your comfort zone ends

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