Kelly S.’s Posts

Kelly S.
on 6/9/11 11:37 pm
Topic: RE: What are you eating/doing today? TGIF edition!!!
Morning!  So far it hasn't been an easy one.  I am so forgetful that it really takes a toll on my life some days.  Went to get on my bike this morning, the cover had blown off and it was wet. Went in and got a towel, dried it off best I could and left for work.  Got half way here and realized I forgot my keys, turned around and got them.  Got to work and realized I have a doctors appt. today and have to bring the teenage girl with me, so now I have to go all the way home first and get my car....  Geez

PreB: nothing
B: click and unjury
B2: carbquick bluebetty pancake w/no calorie syrup
L: top off two slices of hamburger pizza
D:? who know it's the weekend so hopefully talk the hubby in to going out




20 pounds lost during two week pre-op diet.

Kelly S.
on 6/8/11 11:12 pm
Topic: RE: what are you eating/doing today? thursday
This morning I took my DD and her friend out to breakfast and was scared as hell at how much I was able to eat.  I mean just because I can, doesn't mean I should!

PreB: water and coffee
B: slice of french toast, scr. egg, and a piece of bacon
L: top of two slices of pizza
D: salad and probably a protein shake

Gonna be a hot one here today, my tomatoes will love it!


20 pounds lost during two week pre-op diet.

Kelly S.
on 6/8/11 12:25 am
Topic: RE: What are you eating/doing today? Hump day edition!
Morning, monthly reports out to the board now I can relax a little!

PreB: water and coffee
B: top off 1 1/2 slices of pizza and a little crust
L: salad from the grocery store
D: not sure, didn't take anything out but probably shredded beef taco w/guacamole

It's hot here today too, so I probably won't get any exercise in.  Maybe in the basement when I get home.


20 pounds lost during two week pre-op diet.

Kelly S.
on 6/6/11 2:13 am
Topic: RE: Totally OT..poor puppy got attacked
Poor Baby!  I know how you feel, my little Pom got attacked by a pitbull last year of course on a weekend too!  It was only $400.... LOL  Hope she feels better soon.


20 pounds lost during two week pre-op diet.

Kelly S.
on 6/6/11 12:04 am
Topic: RE: What are you eating/doing today? Monday
Back to work today after four glourious days of***** my garden all planted and now can't wait to eat from it! 

PreB: water and coffee (then had a physical at my house for life insurance)
B: inside of a breakfast sandwich
L: chili
D: salad and some proteins (my usual)



20 pounds lost during two week pre-op diet.

Kelly S.
on 5/31/11 11:14 pm
Topic: RE: What are you eating/doing today? Hump day edition!
Looking forward to the end of this seven day work schedule because I have the next four days off!  Woo Hoo!  My weight is still up five pounds and I don't know why....

PreB; water
B: click and unjury w/milk and whippage
S: top off a slice of pizza
L: top off two slices of pizza (I know, boring but I rode my bike to work and it was easy to pack)
D: ????? probably a big ole salad


20 pounds lost during two week pre-op diet.

Kelly S.
on 5/30/11 11:08 pm
Topic: RE: What are you eating /doingtoday? Tuesday edition!
I didn't think my food choices were too bad, but the scale is up five pounds this morning!  Yikes!  (had chinese for lunch yesterday and seem to be carrying some water in my ankles this morning)

PreB; water and some milk
B: click and unjury
B2: carbquick blueberry pancake w/zero cal syrup
L: going to the salad bar
D: ? not sure probably leftover steak and a veggie

I worked all weekend and yesterday, but I have Thursday through Sunday off!  Yeah!



20 pounds lost during two week pre-op diet.

Kelly S.
on 5/29/11 11:58 pm
Topic: RE: Brain Fog?
Hey Emily, I am that way today too.  I have days like that too.  This morning I was actually wondering if I should even be driving a car.... Hope to see you Saturday, 10 am, same place.


20 pounds lost during two week pre-op diet.

Kelly S.
on 5/28/11 12:06 am
Topic: RE: What are you plans for Memorial Day weekend?
I am working, and with a sinus infection no less....


20 pounds lost during two week pre-op diet.

Kelly S.
on 5/28/11 12:00 am
Topic: RE: OT - For those with beloved pets...
Yeah, I seriously think there is something wrong with people that don't like pets... I mean unless they've been attacked or bitten or something.


20 pounds lost during two week pre-op diet.

Kelly S.
on 5/27/11 3:14 am
Topic: RE: What are you eating/doing today? Friday!
Well so far I have been to the doctors and that cost me over $80.00!  Damn insurance.  I have a sinus infection but they won't give me anything for the pain and tylenol does squat.

PreB: water and probiotics (in preparation for the antibiotics I knew I would need)
B: inside of a breakfast sandwich
L: salad w/egg, cheese, cottage cheese, and veggies
S: all fruit bar (60 calories, but lots of fiber!)
D: something on the grill, probably chix thighs (pouch likes them better than breasts)
LNS: hopefully something that makes me sleep good as I have to work all weekend, even Monday.


20 pounds lost during two week pre-op diet.

Kelly S.
on 5/26/11 3:40 am
Topic: RE: XPost - Managing pain without NSAIDS
I know I try not to ever take it, but I have a handful of times in the last two years.  Last Fall I developed an ulcer so I am very weary of it.


20 pounds lost during two week pre-op diet.

Kelly S.
on 5/26/11 12:26 am
Topic: RE: XP: 2 days post op Brachio & TT
Hope you feel better soon!


20 pounds lost during two week pre-op diet.

Kelly S.
on 5/26/11 12:24 am
Topic: RE: What are you eating/doing today? Thursday
Morning, not good though I have such a sinus headache that I actually just took some ibuprofen.... 

PreB: water and coffee
B: inside of a breakfast sandwich
S: rest of my coffee
L: hopefully some hot soup somewhere
D: pork chile verde and salad

Had hot dogs and hamburgers on the grill last night, so yummy!

Also put in 75 strawberry plants yesterday (had the day off) and weeded two of my flower gardens.


20 pounds lost during two week pre-op diet.

Kelly S.
on 5/26/11 12:14 am
Topic: RE: XPost - Managing pain without NSAIDS
Hmmm...... Great advice except I just took 3 ibuprofen because my head hurts so bad from a sinus thing that I was about to start crying..... how do I exercise my face? LOL  thanks for sharing, this is really good advice.


20 pounds lost during two week pre-op diet.

Kelly S.
on 5/24/11 2:18 am, edited 5/24/11 2:19 am
Topic: RE: What are you doing/eating today? Tuesday edition!
Cut up a pork butt in small cubes (trim off exess fat) saute in a pan with slices of green pepper, tomato, and onion. In a sauce pan add three large green chiles,2-3 jalapenos (to your taste, I used 4), and three green tomatillos bring to a boil and coo****il tender. Remove the stems and add them to a blender and some of the ho****er (it has a lot of flavor) enough to cover your meat and then let it simmer for a few hours until tender (adding the water from the pot to keep it moist). Then eat! I add some cheese, greek yogurt and avacado to mine before I eat it. DH eats his as a burrito.

I forgot to mention that you blend it to make the green sauce and then cover the meat. An electric fry pan works great.


20 pounds lost during two week pre-op diet.

Kelly S.
on 5/23/11 11:22 pm
Topic: RE: What are you doing/eating today? Tuesday edition!
Morning, cold is still kicking my butt and all I want to do is lay in bed. The sun has not come out here for two weeks, but I'm not complaining!  No tornados or flooding, so I need to be happy about that.

PreB: water and coffee
B: inside of a breakfast sandwich (most of it)
S: rest of my coffee (watching the clock, 8 more minutes... LOL)
L: soup
D: pork chile verde and some salad



20 pounds lost during two week pre-op diet.

Kelly S.
on 5/22/11 11:27 pm
Topic: RE: What are you doing/eating today? Monday
Hola diva!  I am still struggling with this damn cold.

PreB: water and coffee
B: inside of a breakfast sandwich (and I am STUFFED to the gills, didn't want to eat but knew I need to)
S: rest of coffee
L: gonna go get some broccolli soup at Tim Horton's and some hot decaf
D: salad w/lots of proteins and probably some hot cocoa for a snack


20 pounds lost during two week pre-op diet.

Kelly S.
on 5/20/11 6:21 am
Topic: RE: No panni here--but I sure am having a problem with my thighs (concerned)
I have that issue and the bathing suit I bought last year just has a cute little skirt with it and a separate top.


20 pounds lost during two week pre-op diet.

Kelly S.
on 5/19/11 11:21 pm
Topic: RE: 3 years post op story and questions!
Congrats on your success, I am two years out and never made it to goal and I can eat a normal meal, sort of.  It depends some days I can eat a whole plate (salad plate, not dinner plate) of food and others like today I couldn't even eat the whole inside of a breakfast sandwich.  Congrats also on your baby boy.


20 pounds lost during two week pre-op diet.

Kelly S.
on 5/19/11 11:14 pm
Topic: RE: What are you doing/eating today? TGIF edition!!!
Diva, you gotta eat more if you want to stop losing.... have to try and eat every two hours or so I guess. I can't help you since I have NO problem not losing. 

PreB: water and coffee
B: inside of a breakfast sandwich and a few bites of english muffin
S: rest of coffee and sobe 0 water
L: the top of the the two pieces of pizza I didn't eat yesterday (has soup and salad instead)
D: something with ham, maybe an omelet not sure




20 pounds lost during two week pre-op diet.

Kelly S.
on 5/19/11 12:12 am
Topic: RE: What are you doing/eating today? thursday!
I am sick of the rain as well, but it could be worse.... I don't live near the great Mississippi river at least.

What I should be eating today is NOTHING after mynosh on 1/2 a bag of Cheese puffs last night (thanks DD for bringing me those damn things).

B: click and unjury
S: cheese puffs
L: top off two slices of hamburger pizza (small)
D: salad with lots of proteins



20 pounds lost during two week pre-op diet.

Kelly S.
on 5/19/11 12:08 am
Topic: RE: OT: Just for fun... if you could buy any car you wanted (under $50k!), what would it be?
My dream car would be a red 68 convertible mustang with white interior.  But new, that's easy a white Toyota 4 Runner LTD loaded.


20 pounds lost during two week pre-op diet.

Kelly S.
on 5/18/11 6:45 am
Topic: RE: how many years are u out and how are you doing?
Well I have had many scary epidodes and it doesn't seem to slow me down.  Some day maybe I'll grow up!  Best of luck to you too.


20 pounds lost during two week pre-op diet.

Kelly S.
on 5/18/11 1:05 am
Topic: RE: What are you doing/eating today? Hump day edition!
So far I've had a click and unjury shake and the top of a piece of pizza.  Lunch will be the top of two pieces of pizza (small pizza, lasts me 4 meals now).

Dinner will most likely be salad.


20 pounds lost during two week pre-op diet.

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