The 22Lb Weight Loss Quest ::

Hello all my Tennessee friends, I just wanted to first say thank you to EVERYONE who has messaged me, especially Bob L and BamaBob with great advice for my weight loss quest.  I have survived 2 whole days LOL BUT I have taken all of the advice I have been given and have not only eaten really well BUT I have exercicised TWO nights in a row!!! YA HOOOO   My husband even walked with me last night!! Go figure!  I am purposely not weighing myself until next Tuesday.... I'll let everyone know the results when I do... but I feel thinner, does that sound crazy?  Also, for the ladies... do any of you gain weight b4 your monthly friend?

Congrats Shell - you CAN do this!  Just stay focused, folow the meal plan, and walk, walk, walk.  It will work for ya!! 

Yes I noticed when I have my period I retain water weight! My breast are tender, I find myself a little cranky and I cry a lot, eat chocolate, cramp and sleep. What about you Scott or Bama??? C'ya Tender Breasted Bob

 Ummmm, well, ummmmm . . .   I really just can't bring myself to discuss when "The Visitor" comes!!   BwaHahahaha!!! 

Better you than me Bob.!!!!  LOL  darlene

Hey Darlene, Good to see you hun....   

Okay, so we don't want to encourage the behavior of the opposite gender.....   Notice I say gender cause I am on some type of ban if I say anything else...  Anyway the boys made me say it....  Anyway....   

You could kind of compare it to the signs that you see at the zoo that say "DO NOT FEED THE ANIMALS"..........LOL   LOL   LOL 

I completly do not under stand why you encourage this type of behavior......LOL Hurry up and get to solid foods.....  We need something to do.......LOL

Can't we all just........ LOL!!!!!!!

Oh you guys are sooooooooooo bad....  one thing is for sure... ALL MEN SUFFER  the male version of PMS!!!  Mood swings, crankiness, yada yada.... LOL