Protein powder and hot drinks

Sarah448
on 10/20/09 11:05 am - Friendswood, TX
RNY on 07/15/08 with
I use the GNC chocolate caramel in my coffee every morning and sometimes add some of the IDS vanilla cinnamon (the GNC dissolves a bit better).  I use a tiny whisk but a spoon works just as well.

The trick is not to add it to the hot liquid (as you found out) and there are several ways to do this.  My preference is to add some milk to my coffee to cool it down before adding the protein powder.



Most Active
Recent Topics
We lost a Texas Board OG
Don 1962 · 0 replies · 154 views
Struggling to get water and protein
OCD · 2 replies · 503 views
constipations remedies
BrandonApafe · 0 replies · 292 views
Good morning Texas! 1/3/2024
Laura P. · 0 replies · 395 views
×