Looking For A Support Group!

Anyone know of a support group in the Stafford-Sugarland area?  I have stalled in my weight loss and feel that a support group could re-motivate me.

Please let me know.

Mary

Mary -

I run a couple on the south side - Pasadena and So Ho.   You are welcome there anytime.

Thanks so much!

Do you have contact/location info on the SOHO group and the Katy Krew?

Thanks again

Mary

I am the contact for the SOHO group and we meet at Starbucks on Bay Area Blvd accross from Baybook Mall. We meet the fourth Sat at 9:30am.

JonK and/or Joni are the contacts for the KatyKrew - i forwarded them your last pm to me.  But they meet at Starbucks on I-10 in front of Katy Mills mall.

For online support, we'd love to have you post on the "Nuthing but Nutrition in November" thread.  It's just a few of us that NEED to get re-motivated to get back to basics.  I promise we're nice and we won't flame you if you slip up, after all that's what got us here in the first place.

Sounds good, where do I get started.  Lol.  I think I should have started out with a support group and I possibly would be further along in my weight loss.

Each morning someone (usually Karla) posts a thread that says "Nothing but Nutrition in November" (or something similar-see today's thread posted by Becky) and each of us posts what our plan for the day is.  There is no set protocol as to HOW or WHAT to post.  Some do their "plan" for that day and some post what they ate the day before.  A lot of times at night we come back and post our "food log" which details calories, fats, carbs, protein etc.  The cool thing is there is no right or wrong-it's just a thread to keep us accountable.  Also by reading what other people eat, it gives us ideas.  Welcome aboard!!