BS

John K
on 2/13/10 11:41 am - Katy, TX

Cals 1541
Fat 71.4 g
Cholesterol 700 mg
Sodium 2757 mg
Carbs 113.4 g
Sugars 21.6 g
Fiber 11.1 g
Protein 101.7 g Here you go. Better today I think! Carbs are still high. The lobster kicked up the protein a bunch. On sale at HEB for 8.99.

I would like to help you but you cant fix stupid.

Gina 23 years out
on 2/13/10 7:42 pm - Burleson, TX

Great day, JOHN-and remember-not ALL carbs are "evil". The days I have apples, beans, etc my carbs "counts" are WAY up...it's just those popcorn carbs I have to watch out for...

RNY 4-22-02...

LW: 6lb,10 oz SW:340lb GW:170lb CW:155

We Can Do Hard Things

John K
on 2/13/10 10:25 pm - Katy, TX

RNY on 02/28/05

LOL, mine is sweets! Always has been my downfall. Thanks!

I would like to help you but you cant fix stupid.

Sarah448
on 2/14/10 12:25 am - Friendswood, TX

RNY on 07/15/08 with

Much better!

For a guy that looks pretty good - seem like you guys handle/burn carbs better than us women.

Good on the protein. If you are having trouble staying full, try some higher fiber foods.

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