Meaningful March Saturday
today's plan: (not necessarily a good one)
lots of liquids
protein coffee already downed...tried new almond milk...yuck!
Click or Atkins shake
SBUX with Donna and Paige
lunch? who knows what I can talk them into!
dinner? don't know what the son will cook...
Karla
	Karla Lewis     337/194/175
	Lap RNY 1-23-2006     Dr. Terry Scarborough   Houston, TX
	Lipo 4-27-2007           Dr. David Wainwright      Houston, TX
	LBL 11-13-2007           Dr. David Wainwright      Houston, TX
	BL & brachioplasty  7-18-2008       Dr. David Wainwright    Houston, TX
	 
So happy that Spring Break is here!!!  Finally the winter blahs are fading and I am starting to feel rejuvenated!!!!  (HATE WINTER!!!) Drive careful and see you in a few hours!!!!!
Plan????
B: click
S: Starbucks skinny latte
L?????
D: talpia and 1/2 small sweet potato
 
	
	
		~Paige~  -155lbs    (lovin' my band)   
		At GOAL and BMI is healthy!!             
		                                
~Stephanie~
RNY revision from lapband 7/30/07...TT/BL 10/9/08 and at GOAL
Tomorrow's Plan: geez, don't have one of those yet either, but my plan is to MAKE a plan. That's a start at least. Somebody ping me tomorrow if you don't see me post here. I REALLY need the accountability right now.
Loralea
285 / 250 / 164 / 142
(2 mos. pre-op / surgery date / current / goal)
    
My Message to You -- shared by Loralea   http://blog.loralea.com