Greetings from the dark side
Peace!
I would like to help you but you cant fix stupid.
We are PROUD of you !!!! Eating right is hard sometimes and quitting smoking at the same time......Well that makes it extremely difficult ( I don't smoke nor never had but husband does and 1 son and I know how hard it is to quit ). You can do this!!!! Congrats on the walking....that is a great start to getting healthier also. We are here backing you all the way. You will do fine....if you don't believe it ask us.....we will be your cheerleaders along with Michelle.
Hugs and blessings ~~~ Vivian
GOD GRANT ME THE SERENITY TO ACCEPT THE THINGS I CAN NOT CHANGE; COURAGE TO CHANGE THE THINGS THAT I CAN; AND THE WISDOM TO KNOW THE DIFFERENCE !!!! THIS IS MY DAILY PRAYER.
Vivian Prouty Obesity Help Support Group Coach "LOSE IT 4 LIFE"
Praying for you!!!
The more you like yourself, the less you are like anyone else, which makes you unique. Walt Disney
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KUDOS to you, JOHN!! Keep in mind, you are not just stopping smoking for YOU, you are ding it for YOUR LOVING FAMILY-it helps eep it in perspectie when you think about lighting up. Think of your baby's wedding..and her lungs..
You CAN do hard things-you have proven it over and over again!!!!
RNY 4-22-02...
LW: 6lb,10 oz SW:340lb GW:170lb CW:155
We Can Do Hard Things
