WOO HOO'S FOR TODAY
Come on everyone.....we haven't done WOO HOO's in quite sometime now. Let's all tell what our woo hoo's are for today or for this week for that matter.
My Woo Hoo was I was sick a tired of clothes not fitting me due to my stresses and weight gain....so monday a week ago I decided enough is enough and got my butt in gear and got really super strick with my eating and food choices. I am happy to announce that when I got on the scale this AM I am now down 9 lbs from the weight 11 days ago. Who says you can't loose weight if you are a "vet" WLS patient. I am almost 5 yrs. post op and my tool still works and to top it off.....I have had lots of stress this past week and didn't do what I normally do ( how I got the weight gain ) and turn to my evil friend food for comfort. That is my woo hoo.
What is yours....tell us we want to hear about it !!!
Hugs and blessings ~~ Vivian
My Woo Hoo was I was sick a tired of clothes not fitting me due to my stresses and weight gain....so monday a week ago I decided enough is enough and got my butt in gear and got really super strick with my eating and food choices. I am happy to announce that when I got on the scale this AM I am now down 9 lbs from the weight 11 days ago. Who says you can't loose weight if you are a "vet" WLS patient. I am almost 5 yrs. post op and my tool still works and to top it off.....I have had lots of stress this past week and didn't do what I normally do ( how I got the weight gain ) and turn to my evil friend food for comfort. That is my woo hoo.
What is yours....tell us we want to hear about it !!!
Hugs and blessings ~~ Vivian
GOD GRANT ME THE SERENITY TO ACCEPT THE THINGS I CAN NOT CHANGE; COURAGE TO CHANGE THE THINGS THAT I CAN; AND THE WISDOM TO KNOW THE DIFFERENCE !!!! THIS IS MY DAILY PRAYER.
Vivian Prouty Obesity Help Support Group Coach "LOSE IT 4 LIFE"
WTG VIVIAN !! 
I too have tried to get stricter with my choices and feeling better about it - haven't had many results - but I last weighed in on Monday and trying to ONLY weigh in 1x a week....Its too discouraging to do it daily and/or more often than that..............with the heat...my appetite isn't there like I was feeding it ............
I too have tried to get stricter with my choices and feeling better about it - haven't had many results - but I last weighed in on Monday and trying to ONLY weigh in 1x a week....Its too discouraging to do it daily and/or more often than that..............with the heat...my appetite isn't there like I was feeding it ............
- Pease check out Dr. Connie Stapleton's Website. A lot of good information on there for all WLS patients regardless of the surgery you chose. Good luck to all and I'm here for you if you want to send me an email. I'll answer it as soon as possible.
- Total Lost: 139 lbs
- Current Weight: 263
- As of 11-10-13 I have had weight gain. Not happy about that.
- RNY: 10-16-07 = 338: Highest weight: 350+ Lowest Weight: 199
Yep my appetite isn't that great too but being such a huge stress eater as I am this is quite a accomplishment for me though. You also know me....i would DIE if I didn't weight at least once a day...this the upcoming cruise is quite a challenge. LOL Love ya and thanks for the encouraging words,
Hugs and blessings ~~~ VIvian
Hugs and blessings ~~~ VIvian
GOD GRANT ME THE SERENITY TO ACCEPT THE THINGS I CAN NOT CHANGE; COURAGE TO CHANGE THE THINGS THAT I CAN; AND THE WISDOM TO KNOW THE DIFFERENCE !!!! THIS IS MY DAILY PRAYER.
Vivian Prouty Obesity Help Support Group Coach "LOSE IT 4 LIFE"
My woohoo is just recently today!! I lost 2 lbs having been on my 1200 calorie diet since Tuesday. Not bad!!! So go me, woohoo me, I rock LOL
Blessings,
Nina
Blessings,
Nina
Don't say anything unkind, untrue, or unnecessary.
Grief is not a sign of weakness, nor a lack of faith ...
it is the price of love.
http://www.obesityhelp.com/group/OH_Rox_Round_Rock_SG/
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